As the founder of the ONE method, I help healthcare professionals and high performing athletes find the root cause of pain, movement dysfunction, so that not only can we eliminate pain but also stop it from coming back. This method has been tried a tested for over 2 decades and through the study of 8 degrees I have helped celebrities and athletes to consistently optimise their performance anytime, any place and in any environment.My passion to help clinicians and athletes started with my own personal journey when I was playing rugby at international level, only to suffer an ACL injury that ended my career. Surgery with one of the top knee specialists was recommended so that I could start rehabilitation in 6 months and get back into my sport. Unfortunately, my pain was 100x worse after surgery, which resulted in me being in a wheelchair and on heavy pain killers, unable to weight bear, walk or do daily activities for 3 years. I went back to the surgeon 2 years post op and asked “Why I am in so much pain and why am I still in a wheelchair?” Unfortunately, the surgeon did not know and sent me for an MRI, only to show that my knee was ‘as perfect as any other athletes knee’. The surgeon then recommended that I had another surgery which I refused as my understanding of physiology was this. “Whatever breaks in our body, bone, ligament, tendon or muscle, it takes 8 weeks to heal.” I was way past 8 weeks and the MRI showed it was perfect. I therefore knew that this was not a structural problem but a neurological problem and that’s why I decided to study so hard because I did not want to be in a wheelchair for the rest of my life. After 8 degrees I found that 80% of what I learnt only treated the symptoms and masked the true problem, and that was the reason why pain, tightness, weakness kept coming back over and over again. The 20% that I learnt treats the root cause and when I figured it out, it took me 10 minutes to eliminate my pain so now I can run, jump, lift weights and truly enjoy the freedom of my body operating at its best without any pain or limitations.Because of my results I am a passionate keynote speaker and have spoken in over 20 countries around the world and helped over 25,000 people get out of pain for good. My mission is to give a second chance to those that want to consistently be at their best and reach their full potential by treating the root cause and not the symptoms. If you would like to find out how the ONE method can optimise your performance or if you would like to learn more please do get in contact.