Emily is an experienced and passionate health and wellness instructor. With 5+ years in the fitness industry, she leads her sessions with knowledge, personalization, energy and positivity! She is an ACE Certified Personal Trainer, Yoga Alliance Registered Yoga Teacher, YogaRenew Certified Mindfulness Instructor and she received her BFA in Dance from the University of Iowa. Emily is the Owner & CEO of Empowered Body + Mind, her hybrid fitness and wellness business focusing on nourishing and empowering daily practices. Her 15+ in-person and virtual clients receive weekly individualized programming which includes; strength and sculpt training, cardio, yoga , stretch and mindfulness. She has teamed up with Nextdoor and Cooper for virtual corporate wellness events. In her corporate sessions, Emily incorporates movement and mindfulness practices that can be done from any workspace to reduce stress, encourage healthy habits and increase productivity.As a Zeel Provider, Emily has the opportunity to connect with numerous corporations to bring wellness practices into daily life. These sessions are completely customizable based on the needs of each employee. Her 1-on-1 and groups sessions consist of mindfulness, yoga, stretch and fitness techniques. At Body Conceptions By Mahri, Emily designed personalized sessions for private clients focusing on pre and postnatal exercise along with weekly group fitness classes.
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Fitness Business OwnerEmpowered Body + Mind Sep 2020 - PresentSan Diego, California, United StatesOfferings:1-on-1 Personal Training SessionsSmall Group + Group Training Sessions1-on-1 Yoga + Mindfulness Sessions Small Group + Group Yoga + Mindfulness SessionsCorporate SessionsPersonal TrainingStretchYogaMindfulnessIndividualized Programs for Clients1 hour 45 minute30 minute Virtual + In-Person Sessions
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Wellness ProviderZeel May 2019 - PresentUnited StatesZeel ProviderCorporate Mindfulness + Stretch + Yoga + Personal Trainer ProviderVirtual Individual + Group Sessions -
Yoga InstructorCorepower Yoga Mar 2022 - PresentSan Diego, California, United StatesYoga Sculpt InstructorOfferings:Weekly Group Classes at 4S Ranch CorePower Yoga Creation of Material for Group ClassFusion of Weight Training + Yoga -
Dance InstructorWest Coast Dance Complex Oct 2020 - PresentSan Diego, California, United StatesDance InstructorOfferings:Weekly Group + Private Lessons for All AgesCompetitive ChoreographerMaster Class Educator
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Dance InstructorFusion Dance Solana Beach Nov 2020 - PresentSan Diego, California, United StatesDance InstructorOfferings:Weekly Group + Private Lessons for All AgesCompetitive ChoreographerMaster Class Educator -
Pre & Postnatal Personal TrainerBody Conceptions By Mahri Sep 2018 - Mar 2022New York, New York, United StatesPre + Post Natal Personal Trainer1-on-1 Individualized Training Sessions Group Classes + Small Group ClassesPre & Postnatal Sessions
Emily Mcelwain Education Details
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Dance
Frequently Asked Questions about Emily Mcelwain
What company does Emily Mcelwain work for?
Emily Mcelwain works for Zeel
What is Emily Mcelwain's role at the current company?
Emily Mcelwain's current role is --Fitness + Wellness Business Owner.
What schools did Emily Mcelwain attend?
Emily Mcelwain attended University Of Iowa.
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