Em Palmerton Rd, Cscs, Cdn, Isak-1 Email & Phone Number

Buffalo, NY, US

Hunt Valley, Maryland, United States

-Provide customized individual and family based nutrition counseling for individuals with an eating disorder diagnosis in the outpatient setting-Establish and monitor long term nutrition goals through a patient-centered approach-Communicate and collaborate with other providers on the treatment team to maintain interdisciplinary care

Contractor with USA Women’s Hockey-Collaborate with international vendors and restaurants to develop performance oriented event menus.-Respond to athletes’ nutritional concerns especially related to international travel and event needs. -Provide appropriate education for stage of change and current knowledge regarding topics such as hydration, caffeine.

NYS

-Individual coaching and group education for athletes of varied disciplines -Work in collaboration with treatment team for eating disorders in sport-Address nutrition components of RED-S, Gastrointestinal disturbances, and other medical conditions

Orchard Park, New York, United States

-Massage therapy with movement quality in mind. I work with athletes, fitness enthusiasts, and people dealing with injuries and chronic pain.-Contract sports massage therapist for the Buffalo Bills

Batavia, New York, United States

- Assess nutrition-related needs of long term care residents - Participate in interdisciplinary care to meet or exceed Federal and State standards of care.

Lees Summit, Missouri, United States

-Gain experience and understanding of eating disorder treatment and the overlap into sports medicine working with seasoned eating disorder and sports nutrition professionals-Develop nutrition counseling skills-Convert the latest research regarding low energy availability and RED-S into handouts and educational material for clinicians and clients.

Vinyasa style flow classes informed by FRC concepts and functional movement patterns (squat, lunge, hinge). I teach a slow flow class that emphasizes connection to the internal state and learning more about oneself with curiosity and compassion.

Buffalo, New York, United States

Day to day operations include: assisting at the fueling station, communicating with athletes about hydration, researching supplements, and learning about the role of the sports dietitian on a college team.

Buffalo/Niagara, New York Area

Provide medical and sports massage to clients within the physical therapy clinic, integrating techniques from Myofascial Release, Functional Range Assessment/Release, and PIR. Communicate effectively to clients in developing care plans.Appropriately measure objective outcomes in order to demonstrate improvements in range of motion.

Orchard Park, NY

Collaborating with head coach and colleagues to facilitate up to 15 group exercises classes weekly.Appropriately modify movements, volume, or intensity to appropriately load varying populations.Provide verbal and hands-on coaching to athletes to ensure proper and safe execution of functional movements. Lead group warm-ups effectively and explain workout.

Shadowed coaches with a variety of populations and modalities, implemented group warm-ups, designed a 4 month long cool down program and framework for a 12-class kettlebell program.

Trained in therapeutic crisis intervention, certified lifeguard. I worked in both therapeutic recreation and as a youth counselor mainly with adolescents.

Graduate Certificate, Sports Nutrition

Bachelor Of Science - Bs, Dietetics/Dietitian

Activities and Societies: Phi Epsilon Umicron, Rotaract Club (Secretary)Dietitian Education Program

Lmt, Massage Therapy/Therapeutic Massage

Bachelor'S Degree, Exercise Science

Activities and Societies: Women's Rugby

Advanced Regents With Honors