Esther Nagle Email and Phone Number
Hi, I’m Esther, and I’m here to guide women living stressful lives to find sustainable recovery through the PEACEful Path—a method I’ve developed from my own experience of over 10 years of recovery. Recovery, to me, is about more than just abstaining from substances or behaviours; it’s about restoring your mental, emotional, and physical health and finding true wellbeing.I believe in empowering women to discover their own path to recovery, not by following rigid rules, but by focusing on the deeper, personal journey of healing. The PEACEful Path of Recovery centres around five key pillars:Purpose and Practice: Your recovery must matter to you. You need a clear "why" that sustains you through the hard days, and daily practices that connect you to your body and emotions, building resilience and wellbeing.Emotions: Learning to recognise and manage your emotions is key. Understanding your triggers and knowing how to prevent and reduce stress helps you move away from reactive behaviours. Recovery also involves rediscovering joy and finding moments of happiness in your life that don’t rely on addiction.Awareness and Acceptance: True recovery comes with a deep awareness of your needs, values, and worth, and accepting the imperfections and challenges along the way. It’s about letting go of shame and self-judgment, forgiving yourself, and allowing healing to take place.Connection: Connection with yourself, others, nature, and spirit is essential for recovery. Through practices like meditation, journaling, and creative expression, you can rebuild those important relationships and reconnect with what makes life fulfilling.Energy: Nourishing your body, mind, and spirit with what gives you energy and recognising what drains you. Recovery is about finding the balance and joy that makes life worth living.If you’re ready to walk your own path towards recovery and wellbeing, I’m here to guide and support you every step of the way. Let’s connect and start the journey to finding your peace.
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Health And Wellbeing CoordinatorCwmparc Community AssociationTreorchy, Gb -
Freedom Of Information VolunteerClimate Emergency Uk Cic Sep 2024 - PresentHome BasedI will be assessing Freedom of Information requests to contribute to Climate Emergency scorecards of local authority action on climate change -
Recovery Coach And Wellbeing TrainerReturn To Your Trees Recovery Coaching Jan 2023 - PresentAs a Recovery Coach, I guide and support individuals on their journey to reclaiming their wellbeing and mental health through my unique PEACEful Path of Recovery program. With over 10 years of personal recovery experience, as well as training in Recovery and Embodiment coaching, Yoga and meditation teaching, and Nature connection guiding, I empower women, especially those facing stress and burnout, to find their own path to sustainable recovery and lasting balance.Key… Show more As a Recovery Coach, I guide and support individuals on their journey to reclaiming their wellbeing and mental health through my unique PEACEful Path of Recovery program. With over 10 years of personal recovery experience, as well as training in Recovery and Embodiment coaching, Yoga and meditation teaching, and Nature connection guiding, I empower women, especially those facing stress and burnout, to find their own path to sustainable recovery and lasting balance.Key Responsibilities:* Facilitating Recovery Journeys: I work with clients to identify their personal “why” for recovery, helping them build a sense of purpose and motivation that drives lasting change.* PEACEful Path of Recovery: I introduce clients to the PEACEful Path framework, focusing on five pillars—Purpose, Emotions, Awareness, Connection, and Energy—to promote holistic wellbeing and prevent relapse.* Personalised Support: I tailor recovery plans to each client’s needs, offering practical strategies for managing stress, improving emotional resilience, and fostering deeper connections with self and others.* Mindful Practices: I help clients develop daily habits like meditation, breathwork, and mindful check-ins to increase self-awareness and reduce stress in their everyday lives.* Ongoing Coaching & Guidance: Through one-on-one coaching, I provide continuous support, encouragement, and accountability as clients navigate the challenges of recovery.By focusing on the deeper need for mental health recovery, I aim to empower women to take control of their lives, build emotional resilience, and create a sustainable recovery that fits their unique needs. Show less -
Volunteer Recovery CoachAddiction Dependency Solutions Jan 2023 - PresentUnited KingdomAddiction Dependency Solutions offers recovery support to people in recovery in the Greater Manchester area. I offer remote coaching services to participants to support them to create the life they deserve in recovery -
Freelance CopywriterFreelance Apr 2021 - Apr 2024Wales, Working Remotely
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Guest ConnectorZokit Nov 2021 - Apr 2023Online -
Freelance TrainerB Mar 2018 - Apr 2023South Wales And Online
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Parent Community CoordinatorGalileo May 2021 - Nov 2021 -
Copy And Content WriterGalileo Apr 2021 - Nov 2021Remote -
Copy And Content WriterBe Here Write Now Feb 2021 - Nov 2021
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Yoga Teacher And Breath TrainerSpace To Breathe Academy Sep 2014 - Aug 2021Online
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Fundraiser WalesMusic In Hospitals & Care Feb 2020 - Apr 2021Cardiff, United Kingdom -
Yoga TeacherBalance And Breathe Sep 2014 - Feb 2020South Wales
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Wellbeing ConsultantLotus Strength Consulting Aug 2019 - Jan 2020South Wales
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Wellbeing Wednesday PresenterRhondda Radio Ltd. Aug 2018 - Aug 2019Treorchy -
FacilitatorFresh Air Fridays Nov 2014 - Jul 2015Rhondda And Llantrisant
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Admin And Website OfficerThe Women'S Workshop 2012 - 2013Cardiff, United Kingdom
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Ict TutorPenrhys Partnership Sep 2011 - Sep 2012Penrhys, Rhondda
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Volunteering OfficerAge Concern Neath Port Talbot Apr 2011 - Sep 2011
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Data Management OfficerColeg Morgannwg Mar 2007 - Sep 2010Coleg Morgannwg
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Administrative AssistantColeg Morgannwg Dec 2006 - Mar 2007
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System Support TechnicianBridgend County Borough Council Sep 2004 - Dec 2006
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Supply Primary School TeacherRhondda Cynon Taf Cbc Jan 2002 - Jun 2002
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Supply Primary School TeacherRhondda Cynon Taf Cbc Jan 2002 - Jun 2002
Esther Nagle Skills
Esther Nagle Education Details
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Down To Earth ProjectNvq Level 3 -
Recovery Coach AcademyRecovery Coach Professional -
Embodiment UnlimitedCertificate Of Embodiment Coaching -
CopyschoolOnline Training -
Om Yoga Studio And Teacher Training Centre, CardiffYoga Teacher Training -
Bridgend CollegeCertificate -
Swansea College Of Higher EducationBa (Hons) Education (Primary) -
Treorchy Comprehensive School
Frequently Asked Questions about Esther Nagle
What company does Esther Nagle work for?
Esther Nagle works for Cwmparc Community Association
What is Esther Nagle's role at the current company?
Esther Nagle's current role is Health and Wellbeing Coordinator.
What schools did Esther Nagle attend?
Esther Nagle attended Down To Earth Project, Recovery Coach Academy, Embodiment Unlimited, Copyschool, Om Yoga Studio And Teacher Training Centre, Cardiff, Bridgend College, Swansea College Of Higher Education, Treorchy Comprehensive School.
What are some of Esther Nagle's interests?
Esther Nagle has interest in Children, Environment, Education, Poverty Alleviation, Human Rights, Animal Welfare, Health.
What skills is Esther Nagle known for?
Esther Nagle has skills like Coaching, Public Speaking, Social Media, Stress Management, Training, Personal Development, Fundraising, Teaching, Hatha Yoga, Pranayama, Wellness, Relaxation Therapy.
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