Adam Fowler Email & Phone Number

F!T F!X ExtremeMonday & Thursday 6.30-7.40pm Meet at Pioneer ParkOutdoor group personal training program that utilises discipline to take your results to the next level. This program will include a greater variety of equipment, unique exercises, and different activities to push your limits. Required to follow set rules Put in the hard work and get great results! it’s fun, exciting and highly motivating, incorporating the best elements of training and combing them into one extreme session. (Note, this is designed with rules and hard work in mind).$90 4 Week course 2 Sessions a week - $15 for CasualF!T F!X LightWednesday 6:30-7.30pm Meet at Princess ParkSomething different focusing on abs butt and thighs, with a mix of other exercises thrown in like boxing, Pilates, stretching, & strengthening sessions. Suitable for a wide range of participants - from people who are just starting out to those who already have a solid fitness base.$50 for 5 sessions in a row - $12.50 for casualF!T F!X Morning MixWednesday 6:30-7.30am Clonlea ParkFor the early riser, a mix of all the good parts from F!T F!X sessions (cardio, strength, core) combined into one complete session to kick start your day. Early morning, outdoor fitness is the perfect way to get the endorphins flowing and begin your day full of energy. Be switched on ready to take on the world.$50 for 5 sessions in a row - $12.50 for casualF!T F!X CasualTuesday 6:30-7.30pm Princes ParkFriday 6:30-7.30pm Princes ParkSunday 10:30-11.30am Clonlea ParkF!T F!X Casual caters for all fitness levels, shapes, sizes and ages. These are by far the most popular sessions due to the perfectly combined balance of a casual fun while challenging your body with different exercises every session.$10 per session

Get your Fitness Fix in Gawler, with group personal training, bootcamps, adventure bike rides and more, to help you lose inches, burn fat, tone up, increase fitness and look and feel fantastic

Original Bootcamp in Australia providing military-type training programs for all age levels from kids to adults.

We provide injury treatment, rehabilitation, Swiss Ball, Pilates and Bootcamp fitness. Your body is our business, let us make a difference.