Garima Gupta Email & Phone Number

Wayne, Pa, Us

Empowered clients with diverse motivations and health issues to make significant and measurable progress towards their wellness goals.Provided one on one cognitive behavioral based coaching to over 100s of Vida members with health goals like blood sugar management, weight management and stress management.Successfully guided my members on making diet and lifestyle changes that are more sustainable and achievable as per their schedule and their wellness goals.Created weekly micro goals for wellness plans that translated into the members achieving their major health goals and create good habits for the long run.Actively participated in team and company meetings and trainings to further hone my skills and learn from other team members and contribute to the betterment of the team.

Jersey City, New Jersey

Company Profile: Wellness Firm that guides, mentors and supports individuals to implement sustainable diet, lifestyle and behavior changes that will contribute to the achievement of their personal wellness goals.Provided one-on-one coaching to clients with common ailments on diet and lifestyle changes that helped them manage their symptoms better.Provided tools, support, and resources for planning, cooking and eating a more plant-based diet as per individual needs.Designed and conducted a food based 8 days Spring Cleanse Program, to help reboot after the winter slump.Designed, developed and conducted cooking classes that teach participants to cook healthier meals that are Vegan, Gluten and Sugar free.Catered healthy handmade gourmet snacks like energy bites, granolas for kids and adults.

New York City Metropolitan Area

Company Profile: New York City upscale restaurant specializing in vegetable forward menu and a relaxing dining room experienceWorked with a team of highly skilled chefs to prepare large volumes of food with high quality ingredientsWorked the garde manger station during lunch serviceSet up and performed initial prep work for food items such as sauces, batters, dressings, etc for all the stationsAssisted in recipe development for the upcoming spring menu

Greater New York City Area

Company Profile: Leading educational institute for health supportive culinary arts. Worked with chefs of national and international repute as an assistant.Co-designed the structure and flow of the class to allow the students to focus on learning the cooking techniques, while maintaining a safe environment.Coached students on the nutritional value of the ingredients used and importance of key techniques that were demonstrated in class.

White Plains, Ny

Company Profile: Gilda's Club is a non-for-profit organization that offers support (networking groups, lectures, workshops and social events) to all people suffering from Cancer Worked directly with the CEO on revamping the branding of the yearly fundraising campaign• Conceptualized and designed the Corporate Docket to get the company message across more effectively and clearly. As well as advised on the aesthetic appeal (look /layout) and ease-of-use for their website • Designed and created the “appeal card” that is the primary material utilized for the annual fundraising campaign and helped in raising 35% of the funds for 2012.

New York, Ny

Company Profile: The Art of Living Foundation is a not-for-profit organization with operations in 152 countries that is engaged in stress-management, educational and humanitarian initiatives. Active Volunteer in one of the largest Meditation event held at Lincoln Center, NY in addition to managing artworks and print production the key responsibility was to get over 1800 people to attend the event, which was achieved by; • Designing a digital media strategy to spread awareness on various social media platforms.• Forming associations with various fitness studios and wellness oriented organizations to bring in their members.• Scheduled and managed various promotional events such as yoga flash mobs at Times Square and Madison Square Garden (New York City) to inform the public about the event.• Solicited sponsorship for the event that led to over $ 20,000 being raised

Mumbai Area, India

Company Profile: Design firm that specialized in creating a wide variety of personalized items• Identified a market need and positioned my organization to serve the niche• Promoted the organization at various exhibitions across India • Established alliances with leading wedding planers and event managers to serve as their exclusive creative partners • Led the sourcing effort that entailed identifying and working with multiple vendors (across the country)

Company Profile: Advertising agents for Railway, Radio, Television & Outdoor media• Setup the creative department of the newly launched Newspaper Ad Business• Formed and structured the design team• Established the Marketing strategy for Promotion of the new business• Generated leads and managed client relations

Mumbai Area, India

Company Profile: A medium size design and development firmConceptualized and started the Print/Offline Media section; led the Marketing and Production functions. Main accomplishments were:• Identified and developed the client base for the print media business; solicited new clients and leveraged current relations to win business • Formed and managed a team of 6 full time designers• Carried out complete Vendor Management from Pre to Post Production• Gradually increased our service offerings to include end-to-end graphic design solutions. • Projects delivered were:o Corporate look for a fashion house in Mumbai, that would be used across all media, including brand identity, press kits, packaging, in store and out of store promotionso Managed various digital projects like a Numerology Portal, a Real Estate Website, and Micro – websites for various DJ events. o Managed the visual identity project (online and print) for Talaash, a national college festival that is attended by over 20,000 students, including their online Stock Exchange game which was played live during the event by students from different parts of India

Mumbai Area, India

Company Profile: Graphic Design firm with specialization in Print and Web• Served as the liaison between the client and the team of designers and various service providers • Served about 20 small to medium size clients ranging from Production Houses, Ad Agencies, to Hospitality Industry and Numerologists• Managed a team of 5 designers to deliver functional design solutions; budgeted and planned for resources across multiple projects and consistently delivered projects on time• Client Representative for projects like:o Branding for a hospitality firm that encompassed logos, menus, and promotional material for all of their 7 restaurants and clubs o Visual look and feel for an upcoming production house

Mumbai Area, India

Company Profile: Fashion & Lifestyle Magazine – La Mode International • Managed advertising sales, cross-promotions, with leading international and national brands of fashion and lifestyle, befitting the magazine profile• Carried out all other promotional activities that helped in the brand building • Handled Media promotions across local Media like Radio, Newspaper and other Magazines• Participated in various fashion & lifestyle shows to promote the Magazine • Built a network amongst the related people• Took care of complete pre and post production of the magazine• Looked after the general working and administration of the magazine

Certificate, Foods, Nutrition, And Wellness Studies, General

Diploma, Health And Wellness, General

Certificate, Fundamentals In Raw Cuisine (210 Hours)

Certificate, Child Nutrition And Cooking

Foods, Nutrition, And Wellness Studies, General

Ba, Graphic Design

Diploma, Visual & Creative Arts

Education record

Education record