Certified Instructor
CurrentCertified teacher of the Transcendental Meditation (TM) Program. The TM technique has been shown to be the most effective technique for increasing mental alertness, creativity, energy, vitality, and sense of wellbeing. The positive effects of the TM technique has been well-documented by over 200 of the world's leading universities and medical schools to reduce stress, promote good health and wellness. TM is a simple, mental technique that is easy to learn, and enjoyable to practice. The TM program is practiced by Dr. Oz, Oprah Winfrey, Ellen DeGeneres, Paul McCartney, Clint Eastwood, Sheryl Crow, Candy Crowley, and millions of people of around the world.