I am an entrepreneur, founder, and Wellness in Business expert. Determined to grow my businesses whilst empowering fellow business leaders in techniques to avoid burnout. 20+ years of experience in magazine publishing, master networking, problem-solving, and Wellness in Business expert on an international scale with offices in the UK, New York, and Dubai. The daily life of a business person or any person for that matter is full of stimulating distractions that create a disconnect from what life really is about. There are so many environmental factors that cause burnout but my aim is to bring people back from this period of nervous system dis-regulation or stop them from hitting that point. The old saying goes “Make time for your wellness or else you’ll HAVE to make time for your illness”. I am motivated by the aim of feeling good and when you feel good, great things happen in business. Check out my videos on wellness in business.