Gracie Lantz Email & Phone Number

Grand Junction, Co, Us

Grand Junction, Colorado, United States

Riverside, California, United States

As a part-time personal trainer at California Baptist University, I have the privilege of assisting students and members of the university community on their fitness journeys. My role goes beyond just helping them with their physical workouts; I also play an integral part in their overall well-being by offering valuable nutrition assistance. I work closely with individuals to create personalized fitness plans, ensuring they meet their health and wellness goals. Whether it's designing workout routines, guiding them through proper exercise techniques, or offering dietary advice, I take pride in empowering others to make healthier choices and lead more fulfilling lives. It's incredibly rewarding to witness the transformation and growth of each individual as they not only improve their physical fitness but also make sustainable changes to their nutrition habits. My time as a part-time personal trainer at California Baptist University allows me to be a catalyst for positive change in the lives of our university community.

Riverside, California, United States

In my role as a Fitness Lead at California Baptist University, I take on a significant responsibility for enhancing the fitness and well-being of our campus community. My primary duties encompass planning, developing, and assisting in all facets of fitness programming and special events. This includes creating engaging and effective fitness programs, coordinating fitness testing to assess performance levels, and organizing events that promote a healthy lifestyle. By guiding fellow students and members of the university community, I have the opportunity to make a meaningful impact on their physical well-being and overall health. Being a Fitness Lead not only allows me to develop my leadership and organizational skills but also to foster a culture of wellness on campus, where individuals are encouraged to prioritize their health and fitness goals. Through my continuous development of new programs and events for students, I have the opportunity to assume responsibility for both their successes and challenges, enabling me to cultivate greater flexibility and adaptability.

Riverside, California, United States

As a group exercise instructor at California Baptist University, I take great pride in leading and motivating students and community members on their fitness journeys. I create dynamic and engaging workout sessions that cater to a diverse range of fitness levels and preferences, fostering a sense of community and well-being within each class. It's immensely fulfilling to witness participants push their boundaries, achieve their fitness goals, and build a supportive network of like-minded individuals. Beyond the physical benefits, I aim to inspire and empower my participants with a positive attitude, encouraging them to maintain a healthy and active lifestyle. Being a group exercise instructor allows me to contribute to the vibrant fitness culture at California Baptist University, making a difference in the lives of those I have the ability of instructing.

Riverside, California, United States

Working as a care navigator was an enlightening experience that spanned various aspects of healthcare and patient support. In this role, I had the opportunity to delve deep into the field of population health management, gaining a comprehensive understanding of how healthcare interventions and strategies impacted patient well-being across the care continuum. Furthermore, I came to appreciate the critical influence of social determinants on health outcomes, which heightened my awareness of the broader factors that affect patient health. Assisting patients in understanding their conditions and care options was immensely rewarding, as it empowered them to make informed decisions about their health. This role also equipped me with essential administrative skills for effective documentation within healthcare settings. Developing strong communication and customer service skills was integral to fostering positive patient experiences.

Bachelor Of Science - Bs, Public Health/Nutrition

Activities and Societies: Nutrition Club

Bachelor Of Science - Bs, Nutrition Sciences

Activities and Societies: Delta Gamma