Graeme Seabrook is a maternal mental health expert, advocate, and community leader who helps moms remove their capes and reconnect with their whole selves. As a certified life coach and founder of The Mom Center, an online community exclusively for moms, she’s coached over 3,000 women on how to place their names at the top of their priority list, without guilt or shame.Her unique approach to her work includes a methodology that sits at the intersection of capitalism, patriarchy, and self-care. Graeme’s message moves beyond the traditional themes of finding balance and improving productivity for moms, and takes a 360 degree look into strategies that encourage their complete mental and emotional wellness. A voice of authority in her niche, she’s made numerous appearances in various media outlets and platforms as a speaker, writer, and podcast guest. Through her own podcast, “Your Mom Friend,” she leads thoughtful conversations with other real moms about the challenges and triumphs of their journeys. Described as radical, honest, and uplifting, Graeme’s work is inspired by her own experience with recovering from a traumatic birth and battling postpartum depression, when she became a mom for the first time. Her goal is to put moms in the spotlight and celebrate them for their courage to stand boldly in the truth of who they are - with or without capes.