For over 40 years, I have helped individuals and businesses that are negatively impacted by stress and pressure. I am a teacher of meditation, stress reduction and wellness principles, and a professional speaker. Many of my clients have said that learning and practicing Effortless Meditation™ has been a game changer in their work and home life.I have trained and worked with leaders in the self development field including best selling author and mind body medicine pioneer Deepak Chopra, M.D. and Maharishi Mahesh Yogi, the meditation teacher of the Beatles.Specialties: Effortless Meditation™ courses and coaching: for Stress Reduction, Well-being, and Performance.Wellness Coaching: empowers people to make healthier lifestyle choices.Professional Speaking
Listed skills include Stress Management, Wellness, Meditation, Public Speaking, and 19 others.