Heather Olúwọlé, Nbc-Hwc Email & Phone Number

San Francisco Bay Area

San Diego, California, United States

Coach multiple teams totaling 150 to 200 participants for digital health company in the musculoskeletal space (MSK) for those who have chronic back, or shoulder, hip and neck pain on sustainable healthy behavior changes around stress and pain management, weight loss and getting consistent with exercise and light physical therapy routines via telephonic, text and app coaching to reduce/eliminate joint pain and avoid surgery.

Massachusetts, United States

Partner with participants to establish goals related to their personal wellness vision that lead to sustainable, health-related behavior changeConduct in-person, online, and telephonic health coaching to support customer visions for changing and improving well-being and health.Provide personal training for special populations, including those with chronic health conditions, pre and post-rehab, seniors, prenatal, and post-partum

Waltham, Ma

* Develop health and wellness improvement plan, in conjunction with clients, utilizing motivational interviewing techniques and develop meaningful goals which align with the client's vision for wellness* Conducted online and telephonic personal health coaching to support customer visions for changing and improving well-being and health.• Employed industry-standard processes to provide coaching, including positive psychology, identifying strengths, referencing theories of change and motivation, and supporting members through ongoing review of specific, measurable, attainable, realistic, and timely (SMART) goals and offering resources.* Provide ongoing support, brainstorm creative solutions with participants and monitor and assess progress and behavior change through coaching, updating and establishing new goals as needed* Educate clients regarding activity, disease prevention, home environment, healthy eating, exercise goals, sleep, stress management, as well as general wellness* Review in-person assessment, medical history including medication, pre-and existing health conditions, home environment, support systems, establish an action plan with the client which may include exercise, nutrition, social supports and engagement, stress reduction, connection to community resources, activity level, polypharmacy, and home environment* Utilize coaching techniques to help uncover barriers to change, active listening and motivational interviewing techniques

Needham, Ma

* Provided individualized occupational therapy treatment to patients in the home setting who have a variety of complex medical issues and/or diagnoses, including orthopedic surgeries, respiratory and cardiac conditions, chronic diseases such as hypertension, hypercholesterolemia, diabetes, and pre-metabolic syndrome, Alzheimer’s, Parkinson’s and various debilitating injuries.* Educated patient and family members in the care plan and health goals, assisting patients to engage in the process of managing their health to achieve the best quality health outcomes. * Coordinated with the multidisciplinary healthcare team to provide updates for coordinated and optimum level of care.* Educated clients regarding disease prevention, such as diabetes, and hypertension, as well as general wellness

Westwood, Ma And Needham, Ma

* Provided individualized occupational therapy treatment to patients following goals set in the plan of care by Occupational Therapist who have a variety of complex medical issues and/or diagnoses, including orthopedic surgeries, respiratory and cardiac conditions, chronic diseases such as hypertension, hypercholesterolemia, diabetes, and pre-metabolic syndrome, Alzheimer’s, Parkinson’s and various debilitating injuries.* Educated patients and family members in care plans and goals, helping patients to engage in the process of managing their health to achieve the best quality outcomes.* Collaborated with the multidisciplinary healthcare team to provide updates for coordinated and optimum level of care. * Communicated with patients based on their preferred communication style and care teams, as well as family members and collaborating specialists. * Completed in-home assessments in preparation for discharge to the home setting

Natick, Ma

* Create and coach exercise programs for individuals to assist them in their health and fitness goals.* Manage and market personal training business* Assess client's needs and goals to implement individualized exercise programs* Document health history, assessments, & individual programs.

Wellesley, Ma

* Sold and delivered personal training services to health club members* Performed postural, body fat, and fitness assessments* Developed consistent client base with 80% client retention over seven year period* Taught specialized small group training classes in kettlebells and kickboxing

Framingham, Ma

Personal Trainer

Associate’S Degree, Occupational Therapy/Therapist

Activities and Societies: SOTA Club

Semester Abroad, East West Studies

Bachelor Of Arts, International Relations And Affairs

Activities and Societies: Varsity Crew member, Sophomore Class President, Student Council

Bachelor Of Arts - Ba, International Relations And Affairs

Activities and Societies: Crew Team, Class President