Holly Flood Email and Phone Number

Through yoga we find harmony of the mind, body and spirit. Regardless of your fitness or ability level, I work with classes and in private sessions to personalize the techniques, sequencing and timing of the postures and poses to best honor your abilities and limitations, while encouraging you toward peace of mind and overall stillness. I am also available for guided meditation sessions. For questions or to set up an appointment, contact Holly Flood at 917-715-7384 or hollyflood811@gmail.comYou can also follow me at www.keepcalmyogaon.blogspot.com, where I write about incorporating yoga philosophy into our everyday lives.Offerings:One-on-One Yoga Instruction:60 minute session . $4010 sessions package . $38020 sessions package . $740Yoga for Athletes/Yoga for Runners - College Program:60 minute session $605 sessions package $25010 sessions package $480Keep Calm, Work On - Guided Meditation and Yoga Breathing in the WorkplaceThis is a 45 minute session consisting of a 15 minute guided visualization meditation followed by 30 minutes of breathing exercises and yoga poses that employees can take with them to do right at their desk. These breathing exercises and gentle yoga poses help to alleviate stress, rejuvenate the body and mind and regulate the flow of oxygen making your employees more alert and focused.45 minute session $755 sessions package $350

The Stupid Economy is a tantalizing, thought provoking one-woman play starring Chrissy Houge, and addresses the inner workings of the government and how it affects each and every one of us. Available for booking by contacting Holly Flood (917-715-7384)

IMPACT Arts & Business Consulting is a partnership between two powerhouse forces, Holly Flood and Chrissy Hogue. Between the two of us, we share a long list of professional achievements, which we’ve streamlined into a unique set of services tailored to your own individual or business needs. IMPACT specializes in visual and performing arts consulting for artists, performers, collectors, and arts organizations. We offer everything from exhibition development services to theater and visual arts workshops to artist representation. We also offer services to fit your business needs including social media, graphic design and branding, and speaking engagements. Between us, we hold Yoga, Reiki, and personal training certifications, and so to top it off, we also offer special personal wellness services. Together Holly and Chrissy at IMPACT Arts & Business Consulting, LLC come with an eclectic background making your business our business. We take the time and initiative to learn everything about you, your company, and your business needs to put together a plan of action that will show results fast!

Acted as Associate Director. Created promotional and advertising materials, managed and inventoried gallery collection, assisted in curating and hosting openings and gallery events, helped to conduct sales of artwork.