•Coach group classes focused around CrossFit’s definition of functional movements performed at high intensities across modal domains•Work with individuals to ensure proper form and execution of a wide variety of movements ranging from as basic as a push up to as complicated as an Olympic lift.•Develops, implements, and evaluates exercise programs. •Conducts fitness assessments and exercise orientations •Stress the importance of compound functional movements and teach correct posture to numerous individuals ranging in many different skill levels and strengths. •Identify different levels of fitness and scale appropriately to avoid injuries.

•Create, promote and lead inspiring client-based wellness programs to improve health behaviors•Integrate quality health improvement products and services, customized to the meet client's needs, increasing health improvement program revenue•Motivate clients to reach their goals both inside and outside of the gym through close monitoring of individual progression•Develop/utilize appropriate instructional fitness and nutrition program strategies to meet individual client needs of all age ranges•Provide instruction on a variety of topics including cardiovascular fitness, stress the importance of compound functional movements, teach correct posture, strength training, and common injury risk factors•Provide prevention, care, and rehabilitation of athletic injuries•Conduct BMI, height, and weight, blood pressure screening assessments•Advise and coach clients towards healthy behaviors based upon screening results•Motivated behavior change in clients in a health coaching setting•Skilled at reflective listening, appreciative inquiry, and motivational interviewing•Evaluate, compile, and prepare program-specific outcome reports in order to demonstrate program value to client and ensure future program development•Achieve 99% client satisfaction rating through effective communication with client, staff, and supervisor•Facilitate membership recruitment•Markets and promotes personal training, group exercise, and specialty class programs •Increased personal training revenue and retention by 90%•Increased participation and utilization by 90% through the creation of innovative health promotion programs•Maintains existing exercise equipment and coordinates with facility management regarding facility operations, cleanliness, and repair; coordinates and/or ensures that supplies, equipment, files and client records are maintained properly.

•Provided one on one, personal, physical fitness training with valued clients•Provided consultative and advisory services on health, fitness and nutrition•Stressed the importance of compound functional movements and teach correct posture •Motivated clients to reach their goals both inside and outside of the gym through close monitoring of individual progression•Corporate personal training sales