Hunter Rhoades Email & Phone Number

Richmond, Virginia Area

Washington D.C. Metro Area

• Coach group classes focused around CrossFit’s definition of functional movements performed at high intensities across modal domains
• Work with individuals to ensure proper form and execution of a wide variety of movements ranging from as basic as a push up to as complicated as an Olympic lift.
• Develops, implements, and evaluates exercise programs.
• Conducts fitness assessments and exercise orientations
• Stress the importance of compound functional movements and teach correct posture to numerous individuals ranging in many different skill levels and strengths.
• Identify different levels of fitness and scale appropriately to avoid injuries.

• Create, promote and lead inspiring client-based wellness programs to improve health behaviors
• Integrate quality health improvement products and services, customized to the meet client's needs, increasing health improvement program revenue
• Motivate clients to reach their goals both inside and outside of the gym through close monitoring of individual progression
• Develop/utilize appropriate instructional fitness and nutrition program strategies to meet individual client needs of all age ranges
• Provide instruction on a variety of topics including cardiovascular fitness, stress the importance of compound functional movements, teach correct posture, strength training, and common injury risk factors
• Provide prevention, care, and rehabilitation of athletic injuries

Annandale, VA

• Provided one on one, personal, physical fitness training with valued clients
• Provided consultative and advisory services on health, fitness and nutrition
• Stressed the importance of compound functional movements and teach correct posture
• Motivated clients to reach their goals both inside and outside of the gym through close monitoring of individual progression
• Corporate personal training sales

Certified Personal Trainer

Education record