John Welsh Email & Phone Number

Hayden, Idaho, United States

I takes a holistic approach to your health, simply meaning, he takes ALL of you into account.Your body, your mind, your emotions, and your spirit; These are not separate things to be dealtwith one at a time. You are a unified whole. Every part of you influences the rest.I have worked 14 years as a massage therapist and holistic health coach; the last 8 years I havebeen working with a chiropractic office as part of their pain management team and provided services to those working through injuries and rehabilitation.Therapeutic bodywork: I work primarily with the facias and connective tissues of the body, alsoknown as soft tissue work. I incorporate several different modalities and techniques such asShiatsu, acupressure, trigger point therapy, Cranial Sacral holds, myofascial stretch/release,myofascial manipulation, energy work and active movement and stretching. I have had greatsuccess with fibromyalgia, chronic headaches/migraines, TMJ, upper and lower back chronic pain, plantar fasciitis, post-surgery recovery, joint pain, carpal tunnel, vertigo, and tinnitus. Thework is gentle and non-invasive yet penetrates deep into the problem area(s) and has lastingeffects, especially when paired with a regular stretching regime.I use tapotement, experience and intuition as he works to figure out where to start and what to work towards to help find balance for each person's specific needs. Much of my work is done througha sheet, which provides warmth and a good "grip" for me as a therapist and provides a heightened sense of privacy for the client. I can work directly on the skin when needed and with limited amounts ofoil.I am now practicing Transformational Breath Work. For more information aboutTransformational Breath Work Journeys check out www.iambreath.comI am also a licensed minister, and can provide Spiritual counseling/coaching.Stop. Breath. Relax and drop your shoulders. Breath. Smile.

Improving Your Health.Let me show you how mindfulness can help.A holistic approach to your health simply means taking ALL of you into account: your body, your mind, your emotions, your Spirit, your breath and how you breath. Even though these are separate things, they are all interconnected and interrelated and need to be dealt with in respect to one another. You are a unified whole. Every part of you has an effect on every other part; this is an advantageous perspective to have when working with pain management. This is why Wellness Coaching is important!​To make progress in one area it's often necessary to address other parts of an issue as well: how you think about your body, how you feel about being uncomfortable; what this experience means to you in the bigger picture. Becoming aware or more aware of who you are and how you live from day-to-day can help teach you about how to manage and/or eliminate pain. Manage your life, not your pain. Breath well live well. Why do this?​Because if you never bring attention to the whole you and how you process your experiences, then dis-ease is likely to return, again and again. When you make the decision to implement significant changes in your life, sometimes choosing to make accountability a priority is the one element that can make all the difference. Coaching takes you to the next level; personalized plans & goals, with a direction to achieve those goals, can launch you into a surprising life. ​The key factor is you, your passion, your drive, your goals. You're here now that means you're ready for the next step. Start here find out more about what I have to offer and whether or not it feels synergistic with your path or desired path in life to find the best version of yourself.

Central Valley

Share the absolutely amazing Nikken products with anyone who will let me! I have joined a different kind of family that is offering me the opportunity to share in the dream of financial freedom! Here we come, Freedom 2015!

United States

Therapeutic Bodywork & Holistic Health Coaching.

Serviced accounts with Longo products in order to train and educate sales staff on the product line. Provided event support and direction for in-store events. Personal consultation and training for individualized looks.

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Esthetics

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