Ian Day Email and Phone Number
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Ian Day personal email
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"Meeting people where they are at, assisting them in getting where they want to go, and helping them do things they thought they would never do along the way."Health and Wellness Advisor for Lightward Inc. and 'Recess with Guncle Abe' (RWGA), combining over a decade of coaching expertise with creative wellness education.With experience ranging from Fortune 500 corporate fitness programming to CrossFit coaching since 2014, I've guided hundreds of clients across diverse environments. This broad perspective in physical and wellness education directly informs my work in Adult and Children's educational content, where I help bring wellness concepts to life.I believe in building communities where everyone feels seen, supported, and inspired to grow - whether that's in the gym, boardroom, on set, or through digital content creation.Currently focused on:• Health & Wellness Advisory for Lightward/RWGA• Corporate and CrossFit Coaching & Development (10+ years)• Community Building & Wellness Educati
Lightward
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Health And Wellness AdvisorLightward Jul 2021 - PresentChicago, Illinois, United States
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Head Coach And ManagerAlpine Crossfit Llc Aug 2019 - May 2021Wheat Ridge, Colorado, United StatesWorked in a high paced and high standards environment managing payroll, calling leads, selling memberships, answering members queries over the phone, in person, or via email and weekly tracking and reporting of revenue based metrics to help promote and sustain growth.Designed and managed Onboarding Program for new members which included helping decide the best plan for them, setting up online profiles and payments.Showed that I am a supporter and advocate for every member by having weekly individual check-ins with members to help inspire themselves to perform at their highest level.Managed peak volume spikes of new members by working flexible hours.Passionately developed Training Staff with group Zoom and in-person meetings to go over specific topics to better prepare them to not only effectively and safely coach our members, but to educate the members so they can perform at their highest level.Positively influence and support individual staff members by holding weekly/bi-weekly one on one meetings to discuss and aid in personal growth as trainers and member support. -
Crossfit InstructorAlpine Crossfit Sep 2017 - May 2021Wheat Ridge, Colorao-Actively reaching and striving for continued education and relationships in and outside the CrossFit community to better my personal and coaching development. -Successfully coach classes with positivity and inspiration to get the best out of everyone in the class-Gained and nourished relationships with members of the community outside of hour long classes.
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Fitness SpecialistReach Fitness Sep 2018 - Aug 2019Broomfield, Colorado, United States-Developed Monthly Member Service Health Education Seminars that aided the customers in creating a solid health base outside of the gym and in the workplace. -Effectively coached hour long classes using CrossFit Methodology to help build relationships and bring a work community together through daily activity.-Head Coach and Programmer for the CrossFit classes using CrossFit Methodology. -
Fitness SpecialistOracle Sep 2018 - Aug 2019-Developed Monthly Member Service Health Education Seminars that aided the customers in creating a solid health base outside of the gym and in the workplace. -Effectively coached hour long classes using CrossFit Methodology to help build relationships and bring a work community together through daily activity.-Head Coach and Programmer for the CrossFit classes using CrossFit Methodology. -
ModelWilhelmina Denver Feb 2018 - Feb 2019 -
AssemblyUtility Control And Equipment Corporation Apr 2017 - May 2018Arvada, Colorado-Designed, engineered and manufactured electrical control panels for everything from Ball Corporation to stop lights.- Obtained knowledge and patientes to effectively problem solve unforeseen obstacles that may arise. -
Membership AssociateNinja Nation Apr 2017 - May 2018Lafayette, Colorado, United StatesFront Desk Type of employee who guided parents and Ninjas through the process of Onboarding, Checking-In and also aided in helping keeping the environment safe and fun. -
Crossfit ProgrammerCrossfit Mad Hops Aug 2016 - Apr 2017Crossfit Mad HopsCreator of workout program for CrossFit Mad Hops in Louisville, CO. Combining endurance, strength and gymnastic training to create the best and most applicable workouts for every member.
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Sport Specific CoachCrossfit Mad Hops May 2014 - Apr 2017Louisville, Colorado
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Crossfit TrainerCrossfit Mad Hops May 2014 - Apr 2017Louisville, ColoradoLead classes of 2-20 through a proper warm up, workout and cool down.
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Customer Service And Quality ControlCrossfit Mad Hops May 2014 - Apr 2017Louisville, Colorado
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Crossfit TrainerCrossfit Park Hill Jan 2016 - Apr 2017Greater Denver Area -
Undergraduate Strength And Conditioning CoachUniversity Of Northern Iowa Jan 2012 - May 2014Head Strength and Conditioning Coach for Cheerleading TeamAssistant Strength and Conditioning Coach for Women's SoccerAssistant Strength and Conditioning Coach for Women's Diving Team
Ian Day Skills
Ian Day Education Details
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Kinesiology And Exercise Science
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Kinesiology And Exercise Science
Frequently Asked Questions about Ian Day
What company does Ian Day work for?
Ian Day works for Lightward
What is Ian Day's role at the current company?
Ian Day's current role is Health and Wellness Advisor. Often called the "Uno Wild Card". Need something done? I can figure it out :).
What is Ian Day's email address?
Ian Day's email address is ia****@****ver.com
What is Ian Day's direct phone number?
Ian Day's direct phone number is +164184*****
What schools did Ian Day attend?
Ian Day attended University Of Northern Iowa, University Of Northern Iowa.
What skills is Ian Day known for?
Ian Day has skills like Strength And Conditioning, Strength Training, Crossfit, Sports Conditioning, Sports Coaching, Nutritional Counseling, Sports Nutrition, Cheerleading, Kettlebells, Fitness, Fitness Training, Programming.
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Ian Day
Uva Health Audit Manager (Acting), Lawyer By Learning And Experience- Barred And Licensed (Inactive) In Va & ScCharlottesville, Va1lac.sc.gov -
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