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Irene Ten Dam Email & Phone Number

Managing Partner en founder Lesstress - Stress & burn-out coach | Executive Coach | Running therapist I ACT in high performance at Lesstress
Location: Netherlands 13 work roles 8 schools
1 work email found @lesstress.biz LinkedIn matched
✓ Verified August 2026 4 data sources Profile completeness 100%

Contact Signals · 1 work email

Work email i****@lesstress.biz
LinkedIn Profile matched
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Current company
Role
Managing Partner en founder Lesstress - Stress & burn-out coach | Executive Coach | Running therapist I ACT in high performance
Location
Netherlands
Company size

Who is Irene Ten Dam? Overview

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Quick answer

Irene Ten Dam is listed as Managing Partner en founder Lesstress - Stress & burn-out coach | Executive Coach | Running therapist I ACT in high performance at Lesstress, a with 5 employees, based in Netherlands. AeroLeads shows a work email signal at lesstress.biz and a matched LinkedIn profile for Irene Ten Dam.

Irene Ten Dam previously worked as Managing Partner at Lesstress and Buitengewoon coaching, consultancy & training (owner) at Buitengewoon Coaching, Consultancy & Training. Irene Ten Dam holds Postgraduate Degree, Postgraduate Executive Coaching from Vu Amsterdam.

Company email context

Email format at Lesstress

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{first}@lesstress.biz
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AeroLeads found 1 current-domain work email signal for Irene Ten Dam. Compare company email patterns before reaching out.

Profile bio

About Irene Ten Dam

I am Managing Partner at Lesstress. At Lesstress, we identify chronic stress in a very early stage and educate employees to manage their stress and improve their performance, we focus on burn out prevention.For more information, visit our website www.lesstress.biz or follow us on LinkedIn: www.linkedin.com/company/lesstressNext to Lesstress, I have my coaching practice in which I help individuals and teams to improve their performance while creating the right balance. My focus is on the power of the individual, I have a personal approach while being strict on content. I use methods of independent reflection end insights to create directly applicable solutions and tools that help you get better into your energy and stay in balance, resulting in performance improvement.For more information, visit www.buitengewoon.biz or mail me: irene@buitengewoon.bizStress Management | Performance improvement | Career Coaching | Executive Coaching | Team Coaching | DiSC

Listed skills include Digital Media, Sales Management, Online Advertising, Strategy, and 26 others.

Current workplace

Irene Ten Dam's current company

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Lesstress
Lesstress
Managing Partner en founder Lesstress - Stress & burn-out coach | Executive Coach | Running therapist I ACT in high performance
broek in waterland, north holland, netherlands
Website
Employees
5
AeroLeads page
13 roles · 29 years

Irene Ten Dam work experience

A career timeline built from the work history available for this profile.

Managing Partner

Current

Amsterdam En Omgeving, Nederland

Lesstress identifies chronic stress in a very early stage (burn out prevention) and educates employees to manage their stress and improve their performance, we focus on burn out prevention.Visit our website www.lesstress.biz or follow us on LinkedIn: www.linkedin.com/company/lesstress

May 2018 - Present

Buitengewoon Coaching, Consultancy & Training (Owner)

Www.Buitengewoon.Biz

Buitengewoon: Coaching, consultancy and training. As coach and trainer I help individuals and teams to improve their performance while creating the right balance. My focus is on the power of the individual, I have a personal approach while being strict on content. I use methods of independent reflection and insights to create directly applicable solutions and tools that help you get better into your energy and stay in balance, resulting in performance improvement. As consultant and interim… Show more Buitengewoon: Coaching, consultancy and training. As coach and trainer I help individuals and teams to improve their performance while creating the right balance. My focus is on the power of the individual, I have a personal approach while being strict on content. I use methods of independent reflection and insights to create directly applicable solutions and tools that help you get better into your energy and stay in balance, resulting in performance improvement. As consultant and interim manager, my core strength is combining performance improvements with opportunity development from a commercial viewpoint. I am specialized in # Sales # Team optimization # Executive Coaching # Interim managent # Strategy & Innovation # Change managementI have worked for De Persgroep, RTL, Royal ERU, Sanoma, eBuddy, NDC and other companies Show less

Jan 2011 - Dec 2022

Director Corporate Sales De Persgroep Netherlands

Amsterdam

Responsible for Corporate Sales at de Persgroep Netherlands for all National newspapers, Regional newspapers, Weekly's and Digital.

Dec 2013 - Jan 2016

Partner & Consultant

Station1o is specialized in media. For more than 15 years we work for the most important media companies and those that use media in the Netherlands. From strategy to implementation, you work with the best professionals in media. Our consultants and advisors are entrepreneurs and aimed at delivering concrete results. Together with our clients we create a multi-disciplinary team to get the job done. Our advisors work in projects in the role of consultant, coach, project- and or programmanager… Show more Station1o is specialized in media. For more than 15 years we work for the most important media companies and those that use media in the Netherlands. From strategy to implementation, you work with the best professionals in media. Our consultants and advisors are entrepreneurs and aimed at delivering concrete results. Together with our clients we create a multi-disciplinary team to get the job done. Our advisors work in projects in the role of consultant, coach, project- and or programmanager, while having a hands-on mentality. Show less

May 2012 - Apr 2013

Interim Sales Director Worldwide (Buitengewoon)

Amsterdam

Nov 2011 - May 2012

Interim Sales Manager Rtl / Consultant Rtl News 365 (Buitengewoon)

Rtl
Apr 2011 - Nov 2011

Interim Consultant (Buitengewoon)

Jan 2011 - Mar 2011

Manager Marketing Partnerships (Crossmedia)

Jan 2009 - Dec 2010

Key Account Manager & Interim Sales Manager

Apr 2006 - Dec 2008

Key Account Manager

Key account manager (2004-2006)Account Manager (2001-2003)

2001 - 2006 ~5 yrs
8 education records

Irene Ten Dam education

Postgraduate Degree, Postgraduate Executive Coaching

Act In High Performance - Fundamentals

High Performance Academy Amsterdam

Hbo+ Wandelcoachopleiding

Het Coach Bureau

Education record

Hotel And Catering Management
FAQ

Frequently asked questions about Irene Ten Dam

Quick answers generated from the profile data available on this page.

What company does Irene Ten Dam work for?

Irene Ten Dam works for Lesstress.

What is Irene Ten Dam's role at Lesstress?

Irene Ten Dam is listed as Managing Partner en founder Lesstress - Stress & burn-out coach | Executive Coach | Running therapist I ACT in high performance at Lesstress.

What is Irene Ten Dam's email address?

AeroLeads has found 1 work email signal at @lesstress.biz for Irene Ten Dam at Lesstress.

Where is Irene Ten Dam based?

Irene Ten Dam is based in Netherlands while working with Lesstress.

What companies has Irene Ten Dam worked for?

Irene Ten Dam has worked for Lesstress, Buitengewoon Coaching, Consultancy & Training, De Persgroep Nederland, Station10 Bv, and Ebuddy.

Who are Irene Ten Dam's colleagues at Lesstress?

Irene Ten Dam's colleagues at Lesstress include Judith Lemmers and Manon Mansier.

How can I contact Irene Ten Dam?

You can use AeroLeads to view verified contact signals for Irene Ten Dam at Lesstress, including work email, phone, and LinkedIn data when available.

What schools did Irene Ten Dam attend?

Irene Ten Dam holds Postgraduate Degree, Postgraduate Executive Coaching from Vu Amsterdam.

What skills is Irene Ten Dam known for?

Irene Ten Dam is listed with skills including Digital Media, Sales Management, Online Advertising, Strategy, Advertising, Crossmedia, Marketing, and Business Development.

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