As an Assistant Fitness Manager/Personal Trainer at TruFit Athletic Clubs, I lead a high-caliber team of personal trainers who provide outstanding support to members through well-designed exercise programs. I also conduct fitness and mobility assessments, create customized fitness plans, and monitor progress for clients with various goals, such as weight loss, strength, and performance improvement. With a Master's degree in Exercise Physiology from Baylor University and multiple certifications in strength and conditioning, personal training, and sports nutrition, I have the knowledge and skills to help clients achieve optimal health and fitness outcomes. I have also gained valuable experience as a Nutrition Coach/Personal Trainer at VShred and an Olympic Sports Intern at Baylor University, where I created personalized meal and exercise plans, implemented performance development strategies, and utilized technology to assess athletes. My passion is to help people pursue their fitness goals successfully with individualized and evidence-based programs. I pride myself on developing strong relationships with clients, colleagues, and organizational management, and delivering excellent customer service and coaching. I seek to bring this experience and expertise to different organizations that value fitness, wellness, and teamwork.
