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Jeff Contreras Email & Phone Number

Consultant at My Virtual Bench, LLC at My Virtual Bench, LLC
Location: Mebane, North Carolina, United States 9 work roles
1 work email found @myvirtualbench.com LinkedIn matched
✓ Verified Jun 2026 3 data sources Profile completeness 86%

Contact Signals · 1 work email

Work email j****@myvirtualbench.com
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Current company
My Virtual Bench, LLC
Role
Consultant at My Virtual Bench, LLC
Location
Mebane, North Carolina, United States
Company size
9 employees

Who is Jeff Contreras? Overview

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Quick answer

Jeff Contreras is listed as Consultant at My Virtual Bench, LLC at My Virtual Bench, LLC, a company with 9 employees, based in Mebane, North Carolina, United States. AeroLeads shows a work email signal at myvirtualbench.com and a matched LinkedIn profile for Jeff Contreras.

Jeff Contreras previously worked as Technical Support Team Lead at Varonis and TSE III at Netapp.

Company email context

Email format at My Virtual Bench, LLC

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{first}.{last}@myvirtualbench.com
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AeroLeads found 1 current-domain work email signal for Jeff Contreras. Compare company email patterns before reaching out.

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Profile bio

About Jeff Contreras

I have been in the IT industry for over 18 years. I began at the bottom wiring buildings and worked my way up to the Systems Administrator and IT Manager level through hard work and perseverance. I am an experienced administrator with Windows, up through Server 2008 and Exchange 2010. I have done numerous new site up-fits, and have been responsible for building and converting new Active Directory domains including the migration and implementation of Exchange. I have worn many different hats: manager, lead, tech support and administrator with my managerial experience having been in the military, retail, and in the IT industry.

Listed skills include Windows Server, Cisco Technologies, Citrix, Active Directory, and 19 others.

Current workplace

Jeff Contreras's current company

Company context helps verify the profile and gives searchers a useful next step.

My Virtual Bench, LLC
My Virtual Bench, Llc
Consultant at My Virtual Bench, LLC
michigan, united states
Website
myvirtualbench.com
Employees
9
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9 roles · 25 years

Jeff Contreras work experience

A career timeline built from the work history available for this profile.

Consultant At My Virtual Bench, Llc

Current
My Virtual Bench, Llc

Mebane, North Carolina, United States

Dec 2022 - Present

Technical Support Team Lead

Varonis

Raleigh-Durham-Chapel Hill Area

Aug 2016 - Dec 2022

Tse Iii

Netapp

RTP

Technical Support Engineer at Netapp Inc., specializing in SAN, Performance and HW, 7-mode/Clustered ONTAP, Brocade and Metro Cluster. Provide technical support to customers and field support staff to diagnose, troubleshoot and help repair Netapp products, and diagnose, troubleshoot SAN components including hosts. Develop actions plans for resolution and.

Aug 2012 - Aug 2016

Systems Administrator

Superior Controls
  • Administer company systems including AD, DNS, DHCP
  • Built new AD structure and migrated company off of old domain due to company split
  • Moving company from old email system (Icewarp) to Exchange 2010
  • Implemented new infrastructure including Cisco ASA’s and VLAN’s
  • Administer company VoIP system
  • Implement and administer company backup plan using Snaps/Clones & VEEAM and Barracuda appliances.
2010 - Jul 2012

It Manager

Citadel Contractors
  • Assist in planning and implementation of all technologies for the company as the IT Manager.
  • Maintain and administer the company infrastructure to include installing and managing routers, switches, wireless, cabling and power.
  • Manage the company’s VoIP telephone system (Avaya).
  • Manage the purchasing of all company hardware and software.
  • Develop and implement IT strategies for company including Project Management.
  • Top level support for all system and infrastructure issues.
Nov 2008 - Aug 2010

Contractor

Robert Half Technology
  • Brought onboard to move current data center to an offsite solution
  • Administered Active Directory Domain for company including Exchange.
  • Implemented Server Monitoring Software
  • Implemented monthly metrics reporting.
  • Implemented an environmental monitoring solution.
  • Implemented Project Server
Apr 2008 - Oct 2008

Systems Administrator

Triangle Orthopaedics
  • Lead of three IT staff on-hand to support 11 locations and 400 users.
  • Administer an Active Directory domain (migrated from 2000-2003) with 3 DC’s and 30+ servers including SAN’s, DAS’, Tape Library’s, Print and Application Servers, etc...
  • Administer DNS, DHCP, IAS, IIS.
  • Implemented WSUS to streamline the update process.
  • Implemented a single sign-on solution.
  • Installed and administer Citrix farm for WAN access to applications.
Feb 2003 - Feb 2008

Graduate

Durham Technical Community College

Graduated with AAS in Network Administration.

2001 - 2003 ~2 yrs
Team & coworkers

Colleagues at My Virtual Bench, LLC

Other employees you can reach at myvirtualbench.com. View company contacts for 9 employees →

PK Peter K. Peter K. Colleague at My Virtual Bench, LlcNew York City Metropolitan Area, United States View → RP Rick Proctor Rick Proctor Colleague at My Virtual Bench, LlcSt Louis, Missouri, United States, United States View → CR Colleen Rafter Colleen Rafter Colleague at My Virtual Bench, LlcJersey City, New Jersey, United States, United States View → NS Nathan Sullivan Nathan Sullivan Colleague at My Virtual Bench, LlcGreater Minneapolis-St. Paul Area, United States View → BT Ben Turner Ben Turner Colleague at My Virtual Bench, LlcBoise Metropolitan Area, United States View → AP Austin Proctor Austin Proctor Colleague at My Virtual Bench, LlcUnited States, United States View →
FAQ

Frequently asked questions about Jeff Contreras

Quick answers generated from the profile data available on this page.

What company does Jeff Contreras work for?

Jeff Contreras works for My Virtual Bench, LLC.

What is Jeff Contreras's role at My Virtual Bench, LLC?

Jeff Contreras is listed as Consultant at My Virtual Bench, LLC at My Virtual Bench, LLC.

What is Jeff Contreras's email address?

AeroLeads has found 1 work email signal at @myvirtualbench.com for Jeff Contreras at My Virtual Bench, LLC.

Where is Jeff Contreras based?

Jeff Contreras is based in Mebane, North Carolina, United States while working with My Virtual Bench, LLC.

What companies has Jeff Contreras worked for?

Jeff Contreras has worked for My Virtual Bench, Llc, Varonis, Netapp, St. Augustine'S University, and Superior Controls.

Who are Jeff Contreras's colleagues at My Virtual Bench, LLC?

Jeff Contreras's colleagues at My Virtual Bench, LLC include Peter K., Rick Proctor, Colleen Rafter, Nathan Sullivan, and Ben Turner.

How can I contact Jeff Contreras?

You can use AeroLeads to view verified contact signals for Jeff Contreras at My Virtual Bench, LLC, including work email, phone, and LinkedIn data when available.

What skills is Jeff Contreras known for?

Jeff Contreras is listed with skills including Windows Server, Cisco Technologies, Citrix, Active Directory, Data Center, Dns, Networking, and Microsoft Exchange.

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