Jen Brigham Email and Phone Number

Frustrated by the lack of fitness opportunities as an Adaptive Athlete Jen began researching, studying, and creating fitness plans for others.  With her no-quit attitude she learned what worked best for her body as an amputee.  She lost 25 pounds and has not only kept off the weight but focuses her hard work and dedication with helping others with their goals. Naturally, others started asking Jen what she did to lose and keep off the weight.  She shared what worked for her, and over time this… Show more Frustrated by the lack of fitness opportunities as an Adaptive Athlete Jen began researching, studying, and creating fitness plans for others.  With her no-quit attitude she learned what worked best for her body as an amputee.  She lost 25 pounds and has not only kept off the weight but focuses her hard work and dedication with helping others with their goals. Naturally, others started asking Jen what she did to lose and keep off the weight.  She shared what worked for her, and over time this led her to develop One Step At A Time Fitness.  Jen's mission in life is to continue living a healthy lifestyle, share that knowledge and inspire others to move forward with their goals: one breath, one moment, one goal - One Step At A Time.  Show less