Hey there! I’m Jesse. I am a health and fitness consultant specializing in helping working professionals reach their health and fitness goals and live more empowered lives.Are you a professional who is...-Struggling to lose fat and/or gain muscle?-Tired of feeling like you are “spinning your wheels”, working out multiple times per week, and eating a certain way only to feel like you aren’t moving in the right direction?-Frustrated with not having a consistent and predictable plan to reach the level of fitness/health you are seeking?If you want to...-Increase your health/fitness progress each month-Leverage proven strength and conditioning principles to impact your health and fitness positively-Create a plan that you can follow that will create long-term successThen let's talk.I offer free strategy sessions to find out how you can improve your health and fitness.Go to my schedule to book your strategy session:https://CentralAthlete.as.me/remotestrategysessionjesseHere is what some of our past clients have to say about working with us:"It's been so awesome. I've been at Central Athlete for over a year and am so happy with my progress; it's truly impacted my entire life. I half-jokingly tell people that Jesse is my fitness coach, nutrition coach, and sometimes life coach. Since working with Jesse, we've cleaned up my diet considerably, found a good rhythm for training intensity and volume, and built good sleeping and recovery habits, all while managing what is sometimes a crazy busy work schedule. Having someone who knows me as an athlete and also as a person makes a world of difference in training. He understands how training fits into the rest of my life and, because of his wealth of knowledge, can build programming that supports my goals (which I enjoy!).”-Shayna, 3DS