John Johnson Email & Phone Number

Buffalo/Niagara, New York Area

North Tonawanda, Ny

Buffalo/Niagara, New York Area

I am an independent health and wellness coach with Zija International. I recruit and train other like minded individuals to become the same through our amazing compensation plan and our highly effective liquid nutritionals and essential oils. Creating options for life by expanding the vision of others and reconnecting people with "living their dreams"​ not just wishful living. Don't you deserve to make your dreams of financial freedom a reality, don't you deserve to live life unlimited!

1087 Erie Ave North Tonawanda, Ny

Wny

 Able to engage and motivate clients in a friendly manner Design fitness programs customized to the client’s abilities, needs and goals Knowledge of strength training, muscle building, strength-endurance training, sports specific training Weight management and fat release professional Capable of teaching clients how to use gym equipment Efficient and motivating clients to think outside the box Ability to prescribe a nutritional and well-balanced diet to clients Certified Personal trainer Strong grasp of motivational principles Familiarity of proper supplementation Understands the connection of body, mind and spirit to develop well rounded training protocols Believes in developing strong character through faith and fitness

Williamsville, Ny

• Responsible for creating fun yet challenging fitness protocols for clients• Handle the tasks of creating and implementing individual exercise programs• Responsible for educating participants on proper and safe exercise forms• Responsible for maintaining fitness facility equipment and areas in a neat and orderly manner• Responsible for membership sale, gym tours and orientation for new members.

3976 Lockport Olcott Road. Lockport, Ny 14094

Owner operator of Fitness facility

I teach a High Intensity Interval Training class on Tuesday and Thursday at 6:00 a.m. & p.m. and Saturdays at 7:30.based on the idea that High Intensity training is more effective for weightloss and muscle gain than a moderate intensity program. Studies conducted by Dr. Itzumi Tabata and others have proven that this is a more effective way to reach your fitness goals. Utilizing bursts of high intensity exercise followed by a brief rest allows you to do more in less time. I also am available for Personal Training sessions.

Responsible for heading up accounts in the U.K. and U.S.A. creating corporate image, logo design, media and trade show packets. Work closely with the sales and marketing department to create effective ads, posters, flyers and trade show banners. Function as part of a design team to conceptualize and produce projects.

Responsible for graphic design of media events brochures, highway and event banners, print ads, billboards, direct mail pieces and invitations. Project management from conceptual development through to final printing. Work closely with vendors and clients to produce effective marketing communications materials. Function as part of a team to conceptualize and produce projects. Procure quotes and estimates from vendors on project-to-project basis. Wide format printer operator, responsible for maintaining printing media and machine operations.

Responsible for maintaining and operating bindery and finishing of all print projects for in house printshop. Responsible for graphic design of brochures, event banners, print ads, billboards, direct mail pieces and invitations. Wide format and Xerox printer operator, responsible for maintaining printing media and machine operations.

Associates, Visual Communication & Graphic Design

Education record

Associate'S Degree, Physical Fitness Technician