*Creating safe & effective work outs for Active Aging Adults Fitness Classes, including variety of seated and standing exercises.* Creating one on one personal training exercise routines for clients of a variety of abilities. *Providing alternative exercises for class participants if needed.*Having group and one on one discussions and lectures with residents and their families about wellness, senior health & fitness related subjects, nutrition and a variety of related topics.*Working with Active Aging center administrators to be sure participants are safe and our program is having a positive impact.*Communicating with class participants & reporting any feedback to Supervisors*Maintaining an ongoing record of class participants & attendance

*Creating safe & effective work outs for Active Aging Adults Fitness Classes, including variety of seated and standing exercises in addition to aquatics fitness classes.*Providing alternative exercise for class participants if needed*Working with Active Aging center administrators to be sure participants are safe and our program is having a positive impact.*Communicating with class participants & reporting any feedback to Supervisors*Maintaining an ongoing record of class participants & attendance

*Creating safe & effective work outs for Assisted Living / Senior Citizen Classes*Providing alternative exercise for class participants if needed*Working with Assisted living center administrators to be sure participants are safe and our program is having a positive impact.*Communicating with class participants & reporting any feedback to Forever Fit Supervisors*Maintaining an ongoing record of class participants & attendance

Rugged Fitness is a progressive strength and conditioning facility committed to providing the knowledge, support and environment needed for our members and clients to meet and exceed their fitness goals. We continually strive to guide, motivate and inspire our people to overcome their perceived obstacles or limitations in order to become the strongest, fittest, healthiest version of themselves that they can.

New England Training & Performance Center, working with members and clients to achieve their lifestyle & fitness goals of weight loss, healthy nutrition, exercise training and personal empowerment.

Knights Academy was my personal business endeavor. For about ten years I was the sole individual who ran the business in its entirety. Some of responsibilities were:• Instruction of specialized self defense, martial arts and fitness classes for men, woman and children.• Instruction of both private one on one and group classes.• Student relations, recruiting and retention.• Setting up and running promotional seminars and demonstrations.• Advertising and designing of brochures, news ads and signage.• Website design.• Financing and book keeping.• Ordering martial arts and fitness supplies from wholesale vendors.• Sales of martial arts and fitness supplies to students, other schools and the public.