Jon Macaskill Email & Phone Number
@frogmanmindfulness.com
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Who is Jon Macaskill? Overview
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Jon Macaskill is listed as Navy SEAL Officer (Retired in August 2020) at US Navy, a with 159035 employees, based in Colorado Springs, Colorado, United States. AeroLeads shows a work email signal at frogmanmindfulness.com and a matched LinkedIn profile for Jon Macaskill.
Jon Macaskill previously worked as Director of Talent Optimization at Cec and Podcast Co-founder, Co-host, and Producer at Men Talking Mindfulness Podcast. Jon Macaskill holds Bachelor Of Science, Mathematics from United States Naval Academy.
Email format at US Navy
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AeroLeads found 1 current-domain work email signal for Jon Macaskill. Compare company email patterns before reaching out.
About Jon Macaskill
I’m Jon Macaskill, a retired Navy SEAL Commander turned mindfulness teacher and leadership coach, with a passion for helping individuals and organizations unlock their fullest potential. My career has taken me from leading on the battlefield to guiding teams in the boardroom, and throughout, I’ve seen the transformative power of resilience, mental toughness, and emotional intelligence.After leaving the military, I founded Frogman Mindfulness to combine the grit and discipline from my Navy SEAL days with the emotional and mental wellness tools that have changed my life. Through this work, I lead programs that teach mindfulness, grit, and resilience—skills essential for navigating today’s complex and fast-paced world. I’ve had the privilege of working with a wide range of organizations, including Samsung, Amazon, PepsiCo, and Microsoft, where I’ve guided teams and leaders in enhancing their performance, communication, and well-being.Currently, as the Director of Talent Optimization at CEC, I’m focused on helping our team optimize their personal and professional performance. I provide tools and strategies to manage stress, improve decision-making, delegate more effectively, and develop leadership skills. My role is to foster an environment of trust, growth, and collective well-being within the organization. I lead group workshops and boot camps focused on leadership, strategic thinking, and resilience, while also working one-on-one to help team members achieve their goals.What sets my approach apart is my belief that true leadership isn’t just about being tough—it’s about balancing resilience with compassion and self-awareness. Mindfulness has played a critical role in my own personal and professional growth, and I’m committed to helping others harness its benefits. Whether it’s guiding someone through a stressful decision or empowering an entire team to embrace challenges, my goal is to foster growth through discomfort but with a foundation rooted in mindfulness and empathy.In addition to my coaching and consulting work, I’m the co-host of the Men Talking Mindfulness podcast, where we explore topics ranging from leadership to mental health and wellness, and I regularly speak at conferences and events on resilience, emotional intelligence, and mindfulness.I’m excited to continue sharing these tools and insights with individuals and organizations, empowering them to achieve extraordinary results while maintaining a strong sense of purpose and well-being. Let’s work together to create positive change!
Listed skills include Leadership, Consulting, Top Secret, Defense, and 28 others.
Jon Macaskill's current company
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Jon Macaskill work experience
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Director Of Talent Optimization
CurrentAs the Director of Talent Optimization at CEC Facilities Group, I partner with our leaders to enhance performance, foster growth, and maintain a strong focus on psychological safety. My role is about unlocking potential and equipping our team to thrive in a dynamic, high-pressure environment while ensuring the well-being of our people.What I Do:• One-on-One Coaching: I meet with leaders to assess performance, address challenges, and provide tailored strategies that prioritize psychological safety alongside leadership excellence.• Goal Setting and Alignment: I help executives set actionable goals aligned with personal growth, company objectives, and fostering a culture where team dynamics encourage collaboration and trust.• Overcoming Obstacles: I identify barriers—whether mindset, habits, or external factors—and develop strategies to create environments that support success and emotional well-being.• Building Confidence and Resilience: I empower leaders by reinforcing strengths and introducing tools to stay calm and focused under pressure while fostering environments where teams feel safe to innovate, collaborate, and grow.• Accountability and Follow-Up: Regular check-ins help track progress, adjust strategies, and ensure psychological safety and trust are consistently upheld and improved.My Goal:I strive to build a culture of trust, growth, and high performance. By optimizing talent and embedding psychological safety into our leadership practices, I aim to drive individual and organizational success while safeguarding the well-being of our team.
Podcast Co-Founder, Co-Host, And Producer
Current
Owner / Keynote Speaker / Mindfulness, Wellness, And Leadership Mentor
CurrentJon Macaskill (pronounced Muh-KAS-kill) is a retired Navy SEAL Commander turned mindfulness teacher. He’s taking what helped him excel in his professional life and heal in his personal life and now sharing this with others to help them do the same!
Consultant / Content Creator / Keynote Speaker
Current
Advisor
Current
Mindfulness Coach
CurrentAt Movement Rx, we're on a mission to empower individuals and organizations with the knowledge and tools they need to achieve lifelong physical and emotional freedom. We firmly believe that an organization's health, well-being, and growth are rooted in its leadership. That's why we partner with companies that prioritize their employees' health, well-being, and satisfaction.To effect lasting change within an organization, we take a holistic approach. We start by understanding each organization's unique needs and challenges, and then provide practical and inspiring solutions that support their goals. These solutions may include leadership training, interactive workshops, wellness classes, customized programming, one-on-one health coaching, and team-building retreats.As a veteran-led company, we hold the values of leadership, teamwork, and service in high regard. We love working with fellow veteran leaders but are committed to partnering with any organization that shares our passion for prioritizing people.Our overarching goal is to help organizations create a culture of physical freedom, where movement and leadership are integrated into every aspect of work and life.Private message me if you want to connect and see how we can help your company grow.
Member Of The Board Of Advisors
Current
Partner / Special Projects And Leadership Advisor
Partner / Director Of Business Development
Adjunct Faculty
Current
Partner
Current
Deputy Executive Director
Navy Seal Officer
Navy Aircrew Survival Equipmentman (Pr)
Colleagues at US Navy
Other employees you can reach at navy.com. View company contacts for 159035 employees →
Ryan York
Colleague at Us NavyHonolulu County, Hawaii, United States
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Joy Phillips
Colleague at Us NavyYork, Pennsylvania, United States
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Autumn Sandstrom
Colleague at Us NavySt Cloud, Minnesota, United States
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Zeke Le Jeune
Colleague at Us NavyVista, California, United States
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William Zimmerman
Colleague at Us NavyMililani Town, Hawaii, United States
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Mark Lemons
Colleague at Us NavyChula Vista, California, United States
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Josh Smith
Colleague at Us NavyVirginia Beach, Virginia, United States
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Dr. Richenel M. Martin Jr.
Colleague at Us NavyDayton, Ohio, United States
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Robert Harry
Colleague at Us NavyChula Vista, California, United States
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Enrique Murguia
Colleague at Us NavyGreenville, South Carolina, United States
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Jon Macaskill education
Bachelor Of Science, Mathematics
Ms, Operations Research/Analysis
Next Step: Transition To Business
Certificate In Nonprofit Management
Frequently asked questions about Jon Macaskill
Quick answers generated from the profile data available on this page.
What company does Jon Macaskill work for?
Jon Macaskill works for US Navy.
What is Jon Macaskill's role at US Navy?
Jon Macaskill is listed as Navy SEAL Officer (Retired in August 2020) at US Navy.
What is Jon Macaskill's email address?
AeroLeads has found 1 work email signal at @frogmanmindfulness.com for Jon Macaskill at US Navy.
Where is Jon Macaskill based?
Jon Macaskill is based in Colorado Springs, Colorado, United States while working with US Navy.
What companies has Jon Macaskill worked for?
Jon Macaskill has worked for Us Navy, Cec, Men Talking Mindfulness Podcast, Frogman Mindfulness, and Calm.
Who are Jon Macaskill's colleagues at US Navy?
Jon Macaskill's colleagues at US Navy include Ryan York, Joy Phillips, Autumn Sandstrom, Zeke Le Jeune, and William Zimmerman.
How can I contact Jon Macaskill?
You can use AeroLeads to view verified contact signals for Jon Macaskill at US Navy, including work email, phone, and LinkedIn data when available.
What schools did Jon Macaskill attend?
Jon Macaskill holds Bachelor Of Science, Mathematics from United States Naval Academy.
What skills is Jon Macaskill known for?
Jon Macaskill is listed with skills including Leadership, Consulting, Top Secret, Defense, Operations Research, Operational Planning, Data Analysis, and C4Isr.
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