As a Strength and conditioning coach at Imperial College, I am responsible for:- Gym programming, monitoring training load and contacting athletes for different needs such as injury concerns/referrals and arranging session times. In addition, I work with international athletes in a variety of sports from tennis, golf, lacrosse, distance running, track and field and fencing. This meant helping athletes prepare for their international competitions and training camps throughout their season, with many of them achieving great success. - Working with a multidisciplinary team consisting of the sports coaches, sports nutritionist, sports psychologist and physiotherapists. This provides me with the understanding on how to collaborate my coaching practice and knowledge within strength and conditioning with all members of the team who have the same goal in enhancing athletic performance.-Administer performance testing protocols such as but not limited to; Counter Movement Jump, Intermediate Mid-Thigh Pull and 3 repetition Max for compound lifts. This includes using high quality software such as VALD and Output sports. Furthermore has made me more competent in using excel and other IT software to create athlete reports.

1 year internship at Imperial College London, assisting and leading strength and conditioning based sessions to a variety of BUCS team/individual sports, as well as scholarship athletes.

Delivering Football coaching sessions to kids in different areas of west London. Sessions coached by me are for Queens Park Rangers Soccer Schools, Lunch time and after School clubs and Advanced academy programmes.

Physical preparation for the u10-u21 Women's teams for Southampton Football Clubs RTC (Regional Talent Club). I undertook and supported physical preparation sessions at the Southampton FC Regional Talent Club with the foundation or development phase. - I worked closely with the Sport Science & Sport Medicine department, and Coaching staff to deliver effective and enjoyable sessions which align with the principles and core values of the FA player pathway and Southampton FC. Additionally my role included field based testing, movement screening and rehabilitation support.

2 months coaching football at summer camps in America with UK-elite-Soccer.

1 week work experience coaching kids in the local white city area and observing strength and conditioning for young academy players.