Julie is an Entrepreneur. AfterGlow was originally "conceived" in 2005 in order to support other women during prenatal, postnatal and beyond, physically and mentally but has grown into so much more. The official Afterglow Studio was opened in the beaches, in June 2016 to rave reviews, and ongoing growth and praise. Julie is a writer, personal trainer, yoga teacher, natural foods caterer, women’s empowerment coach, and experienced mother of 3. She has worked with Lululemon Athletica, Lole, Bmat, CAMH, Tonic magazine, The Leslieville Flea, OM T.O and others to spread her love of yoga and dedication to mental health. Julie has written in Tonic Toronto in her monthly column OptiMOM, for www.savvymom.ca, wondermoms.ca, amotherworld, as well as the AfterGlow Blog. Her first podcast, The Afterglow Podcast, provides women the permission and tools to breakdown limiting beliefs and reclaim their lives. Interviews with courageous Canadian women who are living their best lives without being restricted to societies confines and expectations of what women are capable of.Her current podcast “Every Girl’s got a Story” which she co-hosts with Angela Yazbek is completing its first season. Sharing women’s stories that are relatable, inspiring and awesome. She is currently completing her Masters Degree in Counseling Psychology with Yorkville University.