Hi, I'm Justin. I'm health and fitness professional with well over a decade of experience, I bring a unique blend of qualifications and expertise to the table.My passion lies in helping "normal people" achieve their health and fitness goals, from weight loss and building muscle through to physiotherapy rehabilitation. I design customized programs tailored to each individual's unique needs and limitations, drawing from my extensive experience working with a diverse range of clients, including office workers, surgeons, infantry soldiers, martial artists, and bodybuilders.My credentials include a Level 4 certification in strength and conditioning, a Level 3 certification in personal training, an AAPTI Military physical training instructor designation, a CrossFit instructor title, a Functional Movement Screen (FMS) Level 2 certification, and a senior fitness specialist certification, among others.As a lifelong learner, I stay up-to-date with the latest and most effective training methods, always striving to improve and expand my knowledge and expertise. My clients can count on me to be a dedicated and compassionate coach who will stop at nothing to help them succeed.If you're looking for a fitness expert who truly cares about your success, especially if you're dealing with shoulder or low back pain, look no further.