Karl Gilligan Email and Phone Number
Internationally renowned strength & conditioning coach/educator with over 20 years experience in elite sport. I am the founder & owner of EPI - an internationally recognized company in the field of sports performance training & coaching education. Over my 20+ year career, I have had success driving elite performance in a wide range of sports. I have worked at the highest levels of sport in rugby, GAA, soccer & Olympic sports. I have extensive experience leading multidisciplinary teams of experts to provide performance & injury prevention solutions.In team sports, I have served as strength & conditioning coach in professional rugby with the IRFU and Leinster Rugby. I have also worked with various inter-county GAA teams and Airtricity football teams in Ireland. More recently, I have worked as head of strength & conditioning with World Rugby at the 2023 Rugby World Cup. I have also worked at Beijing 2008 & London 2012 Olympic Games with some of Ireland's Olympic athletes.Since 2012, I have contributed extensively to the strength & conditioning education industry with my company EPI by delivering more than 350 education courses in 10+ countries worldwide to 4, 500+ coaches. I have managed the growth of EPI in Ireland and N. Ireland to international expansion in Poland, UK, Czech Republic, Slovakia, Romania, Germany, China, Egypt and Saudi Arabia. More recently, EPI have provided educational support and services to An Garda Siochana, World Rugby and Czech FA.
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Chief Executive OfficerElite Performance Institute (Epi) Jan 2012 - PresentIrelandFounder & CEO of Elite Performance Institute (EPI). EPI are an internationally renowned Strength & Conditioning education company who have delivered over 350 education courses in more than 10 countries worldwide with 4, 500+ coaches certified. With an average of 30+ courses in each calendar year, my role is to oversee the management and implementation of all courses in the various countries worldwide. -
Head Of Strength & ConditioningWorld Rugby Aug 2021 - Dec 2023Dublin, County Dublin, IrelandHead of Strength & Conditioning for World Rugby overseeing the athletic development of elite match officials at the 2023 Rugby World Cup, Six Nations Championships and Autumn internationals. -
Strength And Conditioning CoachSport Ireland Institute Feb 2007 - Jan 2012Dublin, County Dublin, IrelandStrength & Conditioning consultancy work with Irish Institute of Sport (now Sport Ireland) focusing on Irish Canoe Union athletes at the Beijing 2008 and London 2012 Olympic Games. -
Strength And Conditioning CoachIrish Rugby Football Union (Irfu) Aug 2003 - Jan 2007Strength & Conditioning coach with Ireland U-19 at Rugby World Cup and Leinster Rugby Academy & Sub-Academy. Manager of an IRFU/VHI Healthcare initiative which promoted movement skill development in primary schools across Ireland.
Karl Gilligan Education Details
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Strength & Conditioning -
Sport Science
Frequently Asked Questions about Karl Gilligan
What company does Karl Gilligan work for?
Karl Gilligan works for Elite Performance Institute (Epi)
What is Karl Gilligan's role at the current company?
Karl Gilligan's current role is Founder & CEO | Elite Performance Institute (EPI).
What schools did Karl Gilligan attend?
Karl Gilligan attended St Mary’s University, Twickenham, St Mary’s University, Twickenham.
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