In 1971, I entered the western health care field. After 14 years, I found my true passion and moved into complimentary medicine in 1984. I felt another way to approach true healthcare was by interacting through touch and listening and later applying frequencies to heal. Graduating as a holistic health Practitioner and Massage Therapist and later studying Sports Massage; Along with members of my class, the San Diego Sports Massage Team was formed we began a journey to educate the community on the benefits of healing touch and sports massage. For five years I participated as part of the team and it was one of the finest moments of my life. I went on to write books on self-care. The Sports Touch, the Athletic Ritual with Olympic Athletes and triathletes, they used techniques that gave them control over their bodies stamina, achieving personal bests and Olympic Gold. In 1991, the disorder of the decade - Carpal Tunnel Syndrome; CTS Prevention & Treatment, later, End Your Carpal Tunnel Pain Without Surgery - a program that when used daily, corrected and prevented RSI and upper body nerve pain. Normal function returned. Education is Key - Explore and learn more about alternative therapies (noninvasive approach) and along with western medicine, to obtain a faster more longer lasting recovery. When complimentary therapies are used correctly - Massage Therapy, Craniosacral, Chiropractic, Osteopathy and Acupuncture, Specialized Kinesiology and Frequency Healing - they help the body's own innate response return it to its normal, pain free state in less time, cost effectively, and at less downtime.Programming into your life a regular Body Maintenance program will allow youthe Oil, Lube & Grease Your Body Programs!!!Specialties: Author of Self Care books, Naturopathy, Specialized Kinesiology, NES Certified Practitioner and Energy4Life Wellness Consultant, Touch For Health Instructor, Hair Mineral Analysis and Balance Therapy. Later, I was part of ERGOhealthy as a consultant and coach in San Diego, CA.In 2018 I added 'Frequency Healing' to my repertoire of helping the body heal naturally.