Body Maintenance 101

EVOLUTION OF SELF CARE: Responsibility for one’s health is to learn, educate, and increase knowledge on how to be healthier and live longer without pain. This is the Evolution of Self Care. It will directly reduce medical costs and care, while greatly improving health and wellbeing. BODY MAINTENANCE 101: goes to the basics of health that you were never taught in school. It will increase knowledge in self-care techniques in the fields of energy medicine (Touch for Health), muscle therapy, acupuncture and more. As you learn more about the fundamentals of energy medicine within the framework of anatomy and physiology, you will be empowering yourself to restore, balance and harmonize the living life force of your Body. PROVEN SYSTEMS: These techniques are proven systems that are natural and non-invasive and create balance and harmony within. They have been used and taught by gifted and insightful doctors and practitioners for decades in the fields of applied kinesiology, acupuncture, chiropractic, osteopathy, massage therapy, Asian body therapies, cranial sacral and other natural healing systems. CUMULATIVE TRAUMA DISORDERS/REPETITIVE STRAIN INJURY CARPAL TUNNEL SYNDROME: A major focus in my life since 1991 has been to educate, increased ones knowledge of and show how cumulative trauma disorder (CTD)/repetitive strain injury (RSI) of the arm, elbow, wrist and hand can be treated non-surgically in most cases the most known of RSi’s is carpal tunnel syndrome (CTS).