Stress! We all know it, we all feel it, we all experience it - but, we don't all know how to complete the stress cycle to get rid of it!Most people think you get rid of stress by getting rid of the thing causing the stress. However: a) that isn't actually how you complete stress cycles to get rid of stress in the body and b) a lot of the things that cause us stress are ongoing, like our job, or the people we work with, or our family - which means we CAN'T just get rid of them!And so the good news is that we can reduce our stress levels, while the stressors (the things causing us stress) remain in our lives. Which is great news if you're an employer trying to overcome 'The Great Resignation' :)I offer Seated Acupressure Massage, and workshops/masterclasses on Compassionate Communication and Stress-Cycle Completion to support employee wellbeing in the workplace.People who are less stressed are more able to cope with the daily demands of their life and work.A human win = a business win. Let's chat and see how I can support you to support your teammates. kate@calmatworktherapy.comwww.calmatworktherapy.com