Trainer, Mindfulness Teacher, Coach And Mentor
CurrentThe Mindful Trainer is on a mission to enable people to be present, aware and connected.Mindfulness is one of the Noble Eight Fold Paths in Buddhist tradition, the path of Right Mindfulness. Mindfulness is the ability to live in the present moment, with whatever arises, and without judgment. I started to encourage learners to pause and be present when I noticed them arrived for learning events too busy and distracted to learn – their minds were full of concerns, phones, tablets and laptops were in tow. By using various practices to encourage people to fall awake and be present, I found the learning experience was enhanced – basically, more active learners meant more discussion and involvement, and therefore better results from the learning event.Mindfulness enhances our authenticity, our communications, and our joy in life. Applications at work:• Compassionate Leaders Programme• The Mindful Manager Programme• Mindfulness and Learning Practitioners• Mindfulness and Resilience• The Mindful Team• Mindful Meetings• Project Work• Customer Care from the HeartspaceI have over 35 years of experience in Learning and Development; I am an experienced coach, trainer, facilitator and mentor. I design events that are unique for your needs.