The Mindful Trainer

Mindfulness is a way of being. It is an ancient practice taught by the Buddha to lead to awakening. The working world, needs awakening to the opportunities to be kind, compassionate and authentic. We spend so many hours of our lives at work, and I work with leaders who want to lead from the heart, truly connecting with all around them. Self leadership is vital for an empowered culture. The working world has become a space of goals, numbers, shareholder expectations, and, for many people, a space of imbalance, worry and depletion. My programmes offer ways to nourish, connect, and grow. Leading edge techniques and models are provided, however your people will step into the way of working is mindfully. Your people will learn how to: - connect with the self - if you can't, then how can you connect with others? - communicate with compassion, seeing the potential, perfection and beauty in all of us - nourish themselves and others by leading and managing in a caring and connected way - develop teams that are authentic, communicate mindfully and in a caring way - lead and manage projects that are driven by trust, honour and heart - manage customers in a truly heart led way; caring, compassionate, empathetic. Some programmes I can tailor for you include: The Compassionate Leader Programme The Mindful Manager Mindful Meetings Customer Care from a Mindful Heart Mindful Communications Mindfulness for Coaches & Mentors I facilitate 8 week 'Mindfulness for Life' courses accredited with BAMBA (British Association of Mindfulness Based Approaches), as well as both face to face and virtual retreats. I coach people who wish all of the above in mindful practices - both 121 and small groups. I am a qualified mentor, having attended the inaugural Cloud Sangha Mindful Mentoring Training Programme. I mentor groups of mindfulness practitioners who wish to have a sangha (community) in which they can deepen their practice. I hold the space and enable the wisdom in the room to emerge.