I am filled with deep gratitude, humility, and a sense of honor to be able to guide and support individuals on their journey towards mental, physical, and emotional balance and harmony. With nearly two decades of experience, my company, Relaxed Living Yoga, Massage and Nutrition, stands as a beacon of holistic well-being. In 2019, we were honored to receive the title of "Best in Delray" in the category of Holistic Medicine Practitioner. Relaxed Living comes to YOU to meet and exceed your expectations! Our expertise lies in tailoring Corporate and Individual Health and Wellness programs that harness the transformative power of Yoga, Mindfulness Living, Meditation, Massage, Energy Medicine modalities, Breathing Techniques, and the nourishing embrace of Nutritious Food. Optimum health is reflected through proper exercise, uplifting thoughts and beliefs, fulfilling relationships and nutrition. Through these practices, we empower individuals and employees to navigate life with a profound sense of peace, ease, and boundless joy - that's Relaxed Living! With 15 prior years in Corporate Management, Sales and Marketing, I specialize in helping businesses foster a healthy, relaxing, uplifting work environment to boost productivity, focus and reduce absenteeism. The company has grown and includes other exceptional Massage Therapists, Yoga Instructors, & Personal Trainers. We often facilitate classes for destination bachelorette parties, bridal parties, birthdays and special occasions and many clients host an In-Home Spa party using our specialists – for a relaxing, unique and fun way to entertain visiting family and friends! My objective is to empower and educate others to trust their inner wisdom and take charge of their own health and well-being! Let us be your guide on this remarkable journey towards a healthier and more harmonious existence. -Kim HoughSpecialties: Corporate Stress Reduction & Health and Wellness ProgramsCorporate Chair MassageLife and Health CoachEducation on using Food as MedicineGlobal Yoga Travel - Yoga & Sight Seeing RetreatsCreative and unique Yoga/Meditation workshops combined with live music Thai MassageEnergy MedicineSound and Vibrational Healing through Tibetan bowls, rain sticks, chimes and other instruments