A targeted approach to the needs of high performance professionals and business owners. Meeting you where you’re at, to bring balance and release to the daily and cyclical pressures you face - uplifting overall wellbeing, improving fitness and posture, your happiness factor and overall enjoyment of life. A passionate Wellness Educator with 15 years teaching experience of yoga, meditation, complementary health and movement disciplines, I blend ancient science with modern science to create inspiring and empowering training for my clients. Previously working in the technology sector as a project manager gave me a first hand understanding of modern corporate life; working in physiotherapy and rehabilitation clinics deepened my skills in recovering injury, trauma, managing long term pain and health conditions. Understanding and assisting my clients in their Wellbeing goals, whether these be personal or organisational, is my raison d’être.Delivering corporate workshops, classes and events, she still enjoys working to a spec in a variety of settings, from the studio to the office or outdoors in nature.