I am a gentle & friendly therapist with over 15 yrs experience who has been featured by various news and radio sources (interviews/articles) across Canada. I run my own private practice where I provide counselling to individuals, and I have vast experience in health care (neurosciences and various other acute care hospital settings), motor vehicle industry, and employee/student assistance programs.I am ADHD-affirming, LGBTQ+, and trauma-informed. I am passionate about helping people along their healing journey with a variety of issues – stress & anxiety management, ADHD, depression, attachment trauma, gaslighting/narcissism recovery, self-compassion, chronic health (mind/body), self-esteem, assertive boundaries, burnout, and more. I offer a safe and non-judgmental space for individuals to get curious about the root of their suffering, explore new perspectives, build more coping strategies, and learn to be gentler with themselves along their healing journey.
Listed skills include Healthcare, Crisis Intervention, Mental Health, Therapists, and 26 others.