Personal Trainer
Freelance
Malta
Freelance personal trainer - trained several clients ranging from beginners to high performance athletes and premiere football players.Training techniques used- body weight training, free weights training including kettle bells, resistance machines, resistance bands, circuit training, suspension training, functional training, Pilates and core stability, medicine balls and power bags, power and plyometric training, speed performance training, endurance and stamina, sport specific… Show more Freelance personal trainer - trained several clients ranging from beginners to high performance athletes and premiere football players.Training techniques used- body weight training, free weights training including kettle bells, resistance machines, resistance bands, circuit training, suspension training, functional training, Pilates and core stability, medicine balls and power bags, power and plyometric training, speed performance training, endurance and stamina, sport specific training and much more. Show less