Senior Consultant
Current
Boulder, Colorado, United States
The Urban Zen Integrative Therapy program is a comprehensive, integrative healthcare program that utilizes both Western and Eastern philosophies of healing. The UZIT program's approach to healthcare has been shaped by its unique perspective on illness and health. Rather than addressing isolated symptoms of illness and defining overall physical and mental health as the absence of these symptoms, the UZIT program defines health as optimal vitality. The model determines overall health and well-being on the basis of integrative systems functioning. THe Urban Zen program is about caring, caring for yourself, and caring for others in a healthy holistic way. In the UZIT model, the healing modalities employed are specifically tailored to address the common symptoms of illness experienced in everyday life; pain, anxiety, nausea, insomnia, constipation and exhaustion. Join Leisa, RD, LD, UZIT, Wednesday evenings from 5-6pm in Leo Hill for a guided self-care course. Our 60 min self-care sessions combine modalities such as yoga, Reiki and essential oils into a single healing session that will enable you to live your personal life with greater mindfulness, compassion and calmness. Leisa is a Registered and Licensed Dietitian, Certified UZIT and Certified Yoga Nidra Instructor. With a hippie heart and medical mind, she continues to explore science and spirit through movement and meditation. Leisa is an avid yogi, Reiki healer and lifelong student. She loves to garden, cook, and get her hands dirty in every way food.