Amanda Shannon Email & Phone Number

Optimal Performance ProgramThe science and data continue to show that the specific tools and techniques Paragon teaches for managing stress, self-regulating emotions, and building resilience are having an immediate, and deep impact on the behavior and performance of clients, at an individual and team level. Our programs are being implemented by Fortune 500 companies, Tier 1 Military personnel (Special Operations units), first responders, Colleges & Universities, Olympic and professional sports teams, Inner City-Community programs, Autistic communities, and even astronauts. Specific organizations implementing the program include PwC, Comcast, Fidelity, US Army, Northwestern Mutual, UC Davis, Cornell University, University of Virginia, YPO, and Chicago Youth Centers. Some of the key teachings include:Identifying subtle stress signals and the impact of emotions on our physiology.How emotions drain (or renew) energy/Intelligent management of our energy systems.How Coherence and Resilience relate to performance and our view of the world. How teams shift from discord to harmony, improve interactions with one another, and create better relationships. From a health standpoint, the tools have shown to provide significant improvement in blood pressure, hypertension, autonomic nervous system disorders, and immune system function. Proven Results - Here is the “WHY” for the program:Decreased stress and anxiety.Improved mental clarity. Enhanced problem-solving abilities under pressure.Improved decision-making and communication skills.Better sleep and more energy.

Tampa, Florida, United States

The LGF is named after my daughter, Lily Grace who was diagnosed with Autism 14 years ago. I founded this charity in her honor. Our mission is to provide children and their families diagnosed with Autism Spectrum Disorders, with educational programs, resources, and medical research and scholarships. LGF is consistently ranked as a non profit in good standing with the State of Colorado. LGF is proud to achieve Platinum Status (the highest ranking) with GuideStar, an independent charity review organization. In addition, they have been awarded the Great Nonprofits Top Charity, a charity review organization supported by the Gates and Forbes Foundations, less than 1% of non profits receive this honor. In April of 2016, Colorado Governor John Hickenlooper proclaimed Autism Awareness Month for the State of Colorado, via advocacy from LGF and on September 22, 2015 he authorized flags to be flown in honor of LGF and those affected by Autism and neurological disorders. ​After researching and implementing Yoga and Meditation into Lily's treatment program with positive outcomes, Amanda completed her Yoga Teacher Certification. She founded Relaxation Station, a Yoga Program to assist ASD children learn coping skills for self regulation. This is an evidence based yoga program provided free of charge through the Lily Grace Foundation to underserved children in Public School ASD classrooms.