Lisa Codina is a Founder Respira Wellness at Respira Yoga Studio. She possess expertise in event planning. Colleagues describe her as "I had hit my forties and up until then I wasn't practicing any yoga. I had tried it a few times before but never felt comfortable in a group studio setting and I didn't feel I had a connection with my previous instructors. Lisa and Respira Wellness changed this for me. From the very first lesson with Lisa I felt so incredibly inspired, energized and centered. Lisa's approach is welcoming, practical and well balanced in terms of accessing our minds, hearts and spirituality. I no longer feel intimidated or unable to keep up. Her sessions are for everyone of all levels of yoga. Since expanding her service offerings, I've also taken part in Lisa's mindfulness and meditation courses and love how this dovetails with her yoga sessions. Now that she's offering all these services online, I'm able to take part in the comfort of my own home and without the drive time. I can't recommend Lisa and Respira Wellness enough, it's a total game changer. "