🤠 Advancing rural communities 🌱Safe Station Project LeadSmart Station Facilitator

Since losing and gaining over 200kg since my teens, I now continue to find my healthiest happiest self by helping others do the same. Recently dubbed by one of my clients as a 'PT for the Soul', a medical colleague has also referred to me as a 'Wise Life Coach' in the area of weight loss and 'keeping it real'. Founder of the 'High 5 Back to Basics' program, I facilitate regular outdoor 1:1 and group movement sessions (that focus on health fun and movement rather than hard work and exercise), GROOVE classes (a delicious movement experience that reaches to your soul), and for the open minded, life purpose and crystal readings. Recently, I have up-levelled my health even more, recently dropping 5kg in just 10 days through an "accidental" alkalising, deep cellular hydration and detoxification that I didn't even know was an issue. I now communicate and educate the importance and miracle of drinking pure, clean water, facilitating opportunities for anyone to have their own personal waterfall. June 2017 will also see the launch of our Winter Warmer Retreat, sure to be an epic event, encompassing all of my truth and learnings about what it REALLY means to have lasting results and happiness in your own skin.

My diverse role for Metro South Health at Beaudesert hospital sees me provide, develop and maintain an efficient and confidential administrative and data management services. As a small rural location, being part of a diverse team at Beaudesert Hospital has seen me regularly operate across a broad number of sectors including General and Maternity Wards, Accident and Emergency Department, Allied Health, Outpatients, Medical Typing, Scanning and delivering staff inservices. More recently, I have also been providing administrative medical support in conjunction with Queensland Correctional Services at Palen Creek Correctional Centre.

Effectively assess competence, address adult language, and literacy and numeracy skills for Certificate III & IV Fitness, using training packages and accredited course resources and materials.

As a health and fitness professional, I am embarking on a journey to discover and experience what it's like for the community being treated at a different point on the health care spectrum. I'm enjoying my role in a multicultural practice, taking incoming calls and responding to patient enquiries in a courteous and professional manner; meet and greet patients with a friendly and compassionate disposition, scheduling patient appointments and managing GP diaries, processing accurate patient billing; and general administrative reception tasks.

Design, develop and deliver proven effective and efficient Operations Manuals, Policies and Procedures for independent club owners nationally.

We aspire to create a space for our members where they feel safe, respected, and comfortable, as they would in their own home. Providing a positive environment that they look forward to being a part of is crucial for their health and fitness success.2014 Australian Health and Fitness Industry Quality Awards - GOLD2013 Australian Health and Fitness Industry Quality Awards - SILVER

Centre Management, Team Management and Leadership, Administration and Reporting, Customer Service and Member Retention, Sales and Marketing Management, Promotion Reception, Project Management, Risk Management and Continuous Improvement.

Deliver exceptional service standards to ensure member retention; financial and operational accountability for the club; management of sales, processes, functions and team leadership; ensure commercial targets and brand standards are achieved.

Based primarily at Beaudesert State High School, I contributed to the effective and efficient management and administration of the school, and developed and maintained the school’s financial/administrative systems and procedures.