In our lives we don’t often have the space to think freely or independently. Competing calls on our time or expectations of how we ‘should’ use our time, without planning can overwhelm, leaving work/life balance a distant unachievable dream. In business or employment, it’s never easy to separate out our work from the rest of our life - that's because they are not separate, our life in all aspects is connected. Life at its best is about balance. When life is out of balance, everything feels uncertain.Who I am able to help?-Decision makers – You have so many options, and daily decisions. There are many opinions and experts telling you what to do, but you are the expert in you and your business and the one who has to make the final decision and carry the responsibility for making that call. -HR managers – an open door policy for HR managers is a well-intentioned necessity in order to prevent escalation of issues your team are facing, however engagement in such conversations which encourage employees to build their own resilience can be time consuming. Coaching empowers the individual and will give you time back to support the whole business.-Small business owners – we believe that when your people grow businesses grow and when they struggle with life are less productive-Individuals who wish to develop themselves.How I can help:- 121 coaching for business leaders and employees, providing a Confidential and independent space to be listened too and identify your next steps - Small group coaching for business owners to reflect and learn together - Wellbeing workshops to provide employees with the tools and resilience to face the challenges of day-to-day life.- In partnership with our sister company CounsellingWorx, Provision of a locally delivered wellbeing package for your employees – confidential phone line, emergency support and initial assessment - the perfect partner to sit alongside Mental Health First Aid.About me:I have worked for over 20 years in many different types of roles, from frontline Youth & Community worker to CEO of a local YMCA to setting up a small business. My passion throughout has been to make a positive difference in the lives of individuals. Becoming a life/business Coach enabled me, not only to understand myself better, but equipped me with the tools to be able to work with people, who when given time, space and a skilled listening ear, have been able to discover what it means to be their authentic, genuine self and resulting in the transformation of their business or a newly discovered passion for life.