Mark Stanton Email & Phone Number

London, Gb

London, England, United Kingdom

Director and Head Coach of a great group of fitness professionals providing exclusive one to one coaching in: Health and Wellness, Therapy and Rehabilitation, Aesthetics, Sports Performance, Nutrition and Lifestyle.Based out of our exclusive studio in Parso a Green, we provide top world class online or in person services tailored specifically to you.

London, United Kingdom

Providing a range of professional Physical training services to a range of clients around London including:Personal training for:• Weight loss, • Rehabilitation,• Body shape change,• Lifestyle education.Strength and Conditioning services to:• Elite and Promising Sprinters at with Trackspeed1 sprint squad, • Volleyball Fitness and conditioning for Malory Eagles.Services and activities including: • Physical testing, • Movement analysis, • Exercise and program prescription, • Nutritional advice, • Team session coaching • One to one gym sessions developing strength and exercise technique.

London, United Kingdom

Working within a S&C and boxing based gym developing products, standards of service and educating fitness staff.

London, United Kingdom

A start up fitness business in SW London.Using scientifically proven principles of training and nutrition to provide; bespoke personal health and fitness services to a range of clients across SW and central London.Currently providing services via contact training sessions at the client’s choice of location and also utilizing online and telephone support.Current responsibilities:• Business admin (finances, marketing, web development)• Scheduling• Program and service development and planning• Assessing individual clients health and fitness levels • Setting exercise and lifestyle goals to ensure clients progress towards their goals.• Educate Clients in principles of healthy eating and lifestyle habits• Conduct appropriate training with clientele.• Provide sports massage to specific clients or as required.• Managing and tracking progress, whether aesthetic, fitness based or rehabilitative.

Shuwaik, Kuwait

Working out of the World class facilities at SPARK Athletic Center, Kuwait.Conducting full physiological and functional tests including:• Breath by breath VO2Max and Threshold testing.• Wingate Testing• Bodpod Body composition and other anthropometric measures.• 5,10,20,30m Sprints, Vertical Jump test, 1 Rep max strength tests, Various agility tests.Initial assessment, movement analysis, injury assessment and then program prescription to the general public and elite athletes alike. Providing an elite athletic training experience for all!Developing individuals fitness for purpose/performance using methods such as:• Resistance training• Olympic Lifting• Functional movement drills• Sprint drills• Plyometrics• General conditioning including: TRX, Kettlebell, Ropes, Sandpit, Hill sprints, Drag Sleds.Researching up to date scientific training papers and presenting on relevant subjects to the Strength and Conditioning staff and athletes.Attending and/or running various outreach or promotional events including:• National Fitness Challenges• National Power-lifting competition• Corporate Health and lifestyle events.

London, United Kingdom

Providing Elite Personal training sessions to clients signed up to the Louise Parker programs. • Working alongside a team of World class Dietitians and Trainers• Developing bespoke/individual programs to most effectively transform clients bodies• Educating clients in correct, safe and effective exercise techniques• Guiding clients towards a more healthy lifestyle.• Training clients at the location of their choice; be it at their house, gym, or in a park.

Andover

I have worked for Valley leisure for 6 years throughout university starting as a lifeguard and working towards my career goals as I qualified in different roles through gym instructing to personal training currently.

Gym Instructing, Lifeguarding and General operation of the centre.

Msc, Strength And Conditioning

Bsc(Hons), Sports Science