Currently working as a Social Prescribing Co-ordinator in the community. I coordinate and facilitate in various groups; Better Days Pain Support Programme, Headin2Horticulture, Transform Your Trolley, Get Moving Senior Exercise and balance class, Chronic pain and Addiction Support Group.I sit on numerous steering groups to help enhance services in the community. I help provide self advocacy for clients in need of help and assistance.I am interested in health equality, social justice, policy and campaigns, funding opportunities. To date I have held a wide variety of posts with various athletes and teams throughout Ireland. My role has been varied from Sports Therapist, Functional Movement Specialist, Personal Trainer to Strength and Conditioning Coach. She has coached athletes at all levels from junior to masters, Irish, European and World Champions.I have provided continuous and in depth support for all my clients through implementing and updating skills by education and professional networking in the Sports Industry. Currently a member of; The British Association of Sport and Exercise Scientists (BASES), UK Strength and Conditioning Association( UKSCA), The British Association of Cardiovascular Prevention and Rehabilitation(BACPR), Chartered Institute for the Management of Sport and PhysicalActivity(CIMSPA), Federation of Holistic Therapists(FHT) and is accredited by the National Academy of Sports Medicine.
Listed skills include Strength And Conditioning, Functional Training, Personal Training, Boxing, and 31 others.