Matthew Grigg Email and Phone Number
As an Assistant Track and Field Coach at Mountain Brook High School, I prepare elite training programs for sprinters and hurdlers, facilitate time-efficient practice sessions, and assist with managerial tasks throughout the school year. I also work as an Assistant Gym Manager and Coach at Rebellion Fitness, where I create effective warmup routines, facilitate group workout sessions, and lead occasional seminars on topics such as mobility and flexibility. In addition, I provide private training to sprinters and hurdlers in the Birmingham area through my own business, SPEED – Sprints and Hurdles.I have a Bachelor's degree in Kinesiology from Samford University, where I graduated Cum Laude and competed as a D1 sprinter and hurdler. I won multiple conference championship titles with my team, medaled in several conference championship meets, and helped break a long-standing program record in the 4x400m relay. I have a passion for helping athletes achieve their goals and improve their performance, and I have a strong knowledge of sprinting and hurdling mechanics, strength and conditioning, nutrition, sport psychology, and injury management. I have developed communication, organization, and leadership skills through my diverse coaching and managerial experiences. My goal is to continue to grow as a coach and a mentor, and to share my expertise and enthusiasm with others.
Mountain Brook Schools
View- Website:
- mtnbrook.k12.al.us
- Employees:
- 400
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Assistant Track And Field Coach – Sprints And HurdlesMountain Brook SchoolsBirmingham, Al, Us -
Assistant Track And Field Coach – Sprints & HurdlesMountain Brook Schools Sep 2023 - PresentMountain Brook, Alabama, United States✔️Prepare elite training programs for sprinters and hurdlers✔️Facilitate time-efficient practice sessions that promote competition-readiness for athletes✔️Assist with managerial tasks throughout the school year, including but not limited to attendance-keeping, communication, and facilitation of team travel -
Assistant Gym Manager And CoachRebellion Fitness May 2023 - PresentBirmingham, Alabama, United States✔️Create effective warmup routines that elicit general and specific preparedness for workouts✔️Facilitate group workout sessions via clock management, provision of verbal coaching cues, and encouragement of clients✔️Lead occasional seminars/clinics with a specific emphasis such as mobility and flexibility✔️Complete day to day managerial tasks
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Speed Development And Hurdles CoachSpeed – Sprints & Hurdles Jun 2020 - PresentBirmingham, Alabama✔️Design and implement individualized training programs for sprinters and hurdlers✔️Teach efficient sprinting and hurdling hurdling mechanics✔️Create strength and conditioning programs that help athletes prevent injury and elicit improvements in strength and power✔️Provide guidance for goal setting, nutrition, sport psychology, and physical recovery
Matthew Grigg Education Details
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Graduated
Frequently Asked Questions about Matthew Grigg
What company does Matthew Grigg work for?
Matthew Grigg works for Mountain Brook Schools
What is Matthew Grigg's role at the current company?
Matthew Grigg's current role is Assistant Track and Field Coach – Sprints and Hurdles.
What schools did Matthew Grigg attend?
Matthew Grigg attended Samford University.
Who are Matthew Grigg's colleagues?
Matthew Grigg's colleagues are Brenda Harris, Owen Ferguson, Laurie King, Janice Grammer, Lenora Taylor, Key Kenneth, Elizabeth Wood Weas, Ed.s.
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Matthew Grigg (PhD)
Cardiff-By-The-Sea, Ca
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