Based in the Jewellery Quarter within the central business district in Birmingham MSC performance is one of the leading S+C facilities in the country with a thriving competitive olympic lifting and powerlifting barbell club. As clinical lead the client base consists of numerous international level powerlifters, olympic lifters, and strength/field sports athletes with a range of experience. Furthermore, a discerning client base consisting of corporate athletes based in the surrounding CBD ensures a busy clinic throughout the week.www.MSCPerformance.co.uk

Delivering practical clinical education, oversight, and guidance to undergraduate students as they provide a sport injury clinic service to university staff and students.

Leading on all aspects of strength and conditioning delivery in squad gym sessions, on pitch conditioning sessions groups of players and individual players during return to play phases.

A multifaceted role within a full time professional rugby union club. Playing in National League 1 Coventry RFC expect a high standard of practice at all times from their performance staff.Current duties involved acting in a split role between Strength and Conditioning and Medical Services liaising directly with the Head Physiotherapist and the Head of Performance. During squad strength sessions the role necessitates individualisation of programmes based upon injury history and preseason screening data, as well as being informed by daily monitoring and wellness scores. Aside from this, during on pitch training sessions responsibilities are more clinic based acting in a more therapeutic role assessing and treating injured players, providing manual therapy and strapping/taping to fit and training players, and finally performing on pitch conditioning and rehab work with the squad on an as needed basis.

Providing training night trauma management and first aid cover to large groups of talented young players making up the pre-academy talent ID programme. This provides opportunity to work alongside the athletic development coaches both assisting and leading in the planning and delivery of strength, speed, and movement competency sessions.

Providing 1 to 1 and small group semi-private coaching at a private S+C facility in Solihull. All clients are assessed with a comprehensive movement and energy system assessment upon sign up and consequently an entirely individualised programme is designed for each member. Regular nutritional feedback, programme design, direct coaching of both strength and metabolic conditioning sessions, and finally distance coaching are all aspects that are encompassed within this role.

Providing distance coaching for a small group of junior world championship to olympic level athletes. Role includes programme design, load monitoring, load management during competition and travel phases and feeding back to performance coaches to ensure that physical development works towards the performance goals of the individual athletes.

Working full time with the Championship club at their West London training ground providing daily injury assessments, clinic based treatment, strapping/taping, and injury rehabilitation sessions in a clinical and strength/conditioning capacity.

A multifaceted role within an expanding clinic based business. Providing a high standard of assessment, injury rehabilitation, performance prehabilitation, and hands on manual therapies to a varying caseload of patients in a clinical environment. Alongside this clinical aspect, my role at FunctionJigsaw includes working with British Ski and Snowboarding as official rehabilitation consultants. This consultancy role has been developed further through partnerships with numerous championship level football clubs, assisting in the rehabilitation and return to play of long-term injured athletes.

Working within the Sports Medicine department developing rehabilitation plans and evidence based return to play protocols based upon position specific training and playing GPS data. Further work includes analysis of seasonal injury data to develop relevant and effective injury prevention strategies.

Working primarily with the full time academy squad delivering rehabilitation sessions, hands on treatment, injury prevention and performance related classes. Further responsibilities include working with the development and senior squads providing soft tissue work and electro therapy, as well as the delivery of classes such as core strength and lower limb injury prevention.

Assisting the university S+C staff in the delivery of sport specific training programmes to both BUCS athletes and elite performance scholarship athletes. Athletes include BUCS rugby union, rugby league, kickboxing, football, as well as British trampolining and British cycling.