Welcome to Strength Endures! As a Fitness Enthusiast and Credentialed Exercise Specialist for over 25 years to include 8 years of previous entrepreneurship, I am proud to offer and introduce Strength Endures "Wellness Within Training Program". A Training Program tailored to the comfort of your fitness needs inside your home, business, or community social group such as church or other private groups. This program starts with a Free Consultation to discuss your health and fitness history along with your goals. Your first session will include a Body Composition Analysis and some basic Fitness Testing. Training sessions are designed around Functional Training Exercises to fit your level of Fitness and work towards your goals; therefore, this may include Trigger Point Therapy, Foam Rolling, Dynamic Stretching, a Variety of Functional Exercises with every workout, Static Stretching, or Active Stretching. Each workout will be designed to assist your personal fitness needs and abilities as they change over time with training. Time commitment will be 60 minutes per each session and however many times per week you would choose to workout, typically a 2-3 day per week workout routine is recommended to see results. Pending on goals, some programming such as Cardiovascular Training will be prescribed for you to do on your own time at your personal convenience. Nutritional counseling is also available. Pricing Packages vary pending on how many sessions you choose to do per month (3, 5, 7, or 11) and distance traveled up to 25 miles. Couple, 3-person, and small groups of 4-8 is also offered so spend some fun team building time with family, friends, or co-workers exercising.
Strength Endures, Llc
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Business Owner And Exercise SpecialistStrength Endures, LlcChambersburg, Pa, Us
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Business Owner/Exercise SpecialistStrength Endures, Llc May 2018 - PresentChambersburg, Pa
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Self EmployedBelieve First Fitness Jul 2008 - Aug 2016Chambersburg, PaPersonal Training. Operated and Owned. Supervised and mentored Exercise Science students as employees. Community involvement. -
Clinical SupervisorAbraxas Jul 2004 - Oct 2007South Mountain, PaWorked with adjudicated youth. Supervised Counselors. Collaborated with families, probation officers, courts.
Melissa Miley Education Details
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Kinesiology And Exercise Science -
Psychology W/Coaching Minor -
Health And Physical Education/Fitness
Frequently Asked Questions about Melissa Miley
What company does Melissa Miley work for?
Melissa Miley works for Strength Endures, Llc
What is Melissa Miley's role at the current company?
Melissa Miley's current role is Business Owner and Exercise Specialist.
What schools did Melissa Miley attend?
Melissa Miley attended Mcdaniel College, Shippensburg University Of Pennsylvania, Hagerstown Community College.
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Melissa Miley
Bachelors Degree In Business Management & Science. Member Of Alpha Gamma Sigma & Phi Theta Kappa. 22 Years Of Healthcare Experience.St George, Ut -
Melissa Miley
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Melissa Miley
Owner Of Salon M Located Inside Elite European Day SpaHampton Roads, Virginia Metropolitan Area
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