When I'm not mentoring my individual clients, you'll find me speaking and facilitating workshops for corporates, small businesses, and community organisations.Drawing on a career of almost twenty years in people and culture strategy, as well as my own experiences as a senior leader, mentor and business owner; I cover a range of topics centred around people, performance and wellbeing.I speak to a variety of audiences both as a panel guest and keynote, but I'm particularly… Show more When I'm not mentoring my individual clients, you'll find me speaking and facilitating workshops for corporates, small businesses, and community organisations.Drawing on a career of almost twenty years in people and culture strategy, as well as my own experiences as a senior leader, mentor and business owner; I cover a range of topics centred around people, performance and wellbeing.I speak to a variety of audiences both as a panel guest and keynote, but I'm particularly passionate about supporting women. I also love helping business owners manage their wellbeing, support their teams, and build positive workplace culture with a mix of HR, Health & Wellbeing, and Strategy.Some of the topics I regularly speak on are:Strategic Self CareBurnout - Prevention, Recognition and RecoveryBig Goals, Life Redesign and Taking RisksBalance in BusinessBoundaries, Goals and ProductivityWellbeing & DEI Strategy for Small BusinessNeuroinclusivity, Disability Inclusion and ADHDI am also open to discussing your own ideas for a presentation, interview or workshop.I have recently been privileged to present for organisations such as TAFE Women in Business and The NSW Rural Women's Gathering, as well as being featured by Lisa Cox, triiyo, Women's Agenda, Downtown Magazine and This Biz Life. Show less

As a mentor and the lead facilitator of The Zest Collective, I work primarily with women and non-binary folk at risk of (or experiencing) burnout. I curate gorgeous monthly members' self care boxes, featuring beautiful products from small Australian artisans and brands, along with our exclusive monthly planning workbook and snacks. Within the group program, I work with health professionals and people with lived experience to deliver practical and evidence-based masterclasses and… Show more As a mentor and the lead facilitator of The Zest Collective, I work primarily with women and non-binary folk at risk of (or experiencing) burnout. I curate gorgeous monthly members' self care boxes, featuring beautiful products from small Australian artisans and brands, along with our exclusive monthly planning workbook and snacks. Within the group program, I work with health professionals and people with lived experience to deliver practical and evidence-based masterclasses and content on wellbeing, productivity and planning topics to support our members.I also provide 1:1 mentoring services to individuals and deliver workshops and resources to small businesses to support the wellbeing of their founders and teams. Show less