Meredith is someone who strives to acquire proficiency in more than just one field while living her philosophy of BALANCE in life. She enjoys coaching several athletes under the purplepatch umbrella while maintaining a rigorous daily training schedule as an elite Ironman triathlete. Excerpt from www.meredithkessler.com

Velo | SF is not your typical spin class, not even close. Our team is led by expert coaches, professional athletes and research leaders in their field. We thrive on a culture of higher education, community and our coaches genuinely care about making your technique, experience and performance the best it can be. Quality coaching and guidance is pivotal to success and results, and the controlled environment of the cycling studio provides the perfect platform for continual feedback and help. You can take the skills you learn in the classroom and then apply them on the road or in your next event. At the very least, you will be safe in the knowledge that your improved form and indoor experience at Velo|SF will reduce your risk of an injury. (excerpt from www.velosf.com)

Our Train With A Pro Program offers triathletes, runners and fitness enthusiasts of all levels, individualized coaching and guidance from experienced purplepatch pro athletes who serve as coaches.Your fully customized daily training plan will be developed by your coach, then reviewed and refined by Matt Dixon. The plan is supported with ongoing discussion, refinements and education from your coach to ensure that you receive the full purplepatch experience.(excerpt from www.purplepatchfitness.com)