I am a founder of the healthtech companies [P]rehab & Prehab Physical Therapy as well as a Doctor of Physical Therapy.[P]rehab is a team of Doctors of Physical Therapy and Strength & Certified Specialists that are redefining how physical therapy is accessed so people can take a proactive approach to their health. With over 2.2M million fans across social media and over 60k happy direct-pay users, [P]rehab is redefining how physical therapy education and programming can be delivered to the masses by utilizing technology to solve the rampant problems that we face in healthcare today. We teach people how to use the same reactive strategies that we use with patients in the clinic, and apply those concepts in a proactive manner to decrease the risk of injury - a concept better known as prehab or preventative rehab. Our mission is to empower individuals worldwide to take control of their health with cutting-edge, accessible digital solutions.Humans are reactive by nature, and oftentimes only take action once they are in pain. Understanding this, our subscription model delivers what users initially seek from Prehab - pain relief - while at the same time educating and encouraging daily active movement addressing the rest of the body in a proactive and preventative manner.The Prehab app is a state of the art physical therapy solution offering personalized programs, expert-led workouts, and extensive resources to eliminate pain and prevent injuries. Our programs are progressive exercise routines designed to fix specific issues, enhance performance, and optimize health from the comforts of one’s home. Workouts in the area of mobility, strength, and warmup are effective supplements to our programs. We also provide a daily prehab exercise specially curated to fortify the most commonly injured areas of the body to get you moving and feeling better in less than 5 minutes a day.My vision is to provide universal access to a healthier life through prevention and optimization which I believe can be accomplished through a blend of technology and omni-channel content.